Products that increase hemoglobin in pregnancy: a list

Pregnancy is an important and responsible period in a woman's life.Her health, the health of the baby's future depends on many factors, one of the important and controlled indicators is the hemoglobin content in the blood.

Contents:

• analysis of hemoglobin for pregnant
• Norma hemoglobin
• Low hemoglobin during pregnancy
• Increased hemoglobin
• to increase hemoglobin products

analysis of hemoglobin for pregnant

Throughout child waiting period a woman delivers a numberAnalyzes, monitoring of their indices allows the doctor to judge the state of health of the future mother and development of the child at different stages of pregnancy.

Blood sampling is performed in each trimester and shortly before birth.One of the important indicators of this analysis is the quantitative data of hemoglobin.

Hemoglobin - a complex protein composed of erythrocytes containing the iron compound, which supports the acidity of the blood and is involved in the exchange of oxygen and carbon dioxide between the respiratory organs and tissue cells.

The exchange process of supplying oxygen and removing carbon dioxide is important for the fetal development of the child, since such an exchange is through the placenta.

Indicators of normal hemoglobin levels fluctuate at different stages of pregnancy, but there are conditions or diseases that are reflected at the level of red bodies in the blood.

Helps reduce the hemoglobin in the blood:

• current or recent past infectious diseases
• inflammatory processes in the body
• gastritis or gastric ulcer
• Recent substantial blood loss or blood donation
• Side effects of drugs
• Multiple pregnancy
• Immunosuppression

Irrational nutrition, in which products containing calcium are simultaneously consumed with iron-containing products.

Analysis of hemoglobin in pregnancy allows you to monitor the development of the fetus, changing the quantitative indicators indicates a possible development of the disease.

On delivery of the analysis for hemoglobin find out from the offered video.

Norm of hemoglobin during pregnancy

The results of the blood test give important diagnostic indicators.The change in hemoglobin in the blood is normal for different periods of pregnancy.

The optimal level of hemoglobin in a healthy woman varies between 120-140 g / l.

During pregnancy normal distribution indicators trimester include:

• I - 112-160 g / l
• II - 108-144 g / l
• III and shortly before delivery - 100-140 g / l

In the analysis, very significant fluctuations are noticeable.They explained from the perspective of the processes that occur in the body of the future mother:

• first twelve weeks is the formation of all the vital organs of the fetus, and the body is actively reconstructed under the increased load.
• The next three months are accompanied by a physiologically reasonable decrease in hemoglobin - the absolute volume of blood increases.This is necessary to ensure the metabolic processes of an increasing fetus.
• The last 3 months of pregnancy - the body has fully adapted and is tuned to the systematic supply of the fetus with the necessary substances for its growth and development.

Monitoring hemoglobin levels shortly before birth is necessary to confirm normal blood coagulability or recovery of these indicators.

The blood test system is aimed at monitoring the condition of the mother and the unborn child, where the hemoglobin values ​​are of significant importance.

Low hemoglobin during pregnancy

Reduced hemoglobin in the blood during pregnancy absolutely natural and normal state when the blood volume is increased, there is some dilution of blood to the best of its circulation in the body and reducing the load on the vessels.

Insufficient amount of hemoglobin in the blood is an alarm signal in cases:

• fall of hemoglobin before the first 20 weeks of pregnancy
• There dysbiosis
• hormonal failure
• Iron deficiency
• Lack of folic acid
• Lack of vitamin B12
• Pregnant prone to nervous stress

coincidence of the above factors indicate anemia development.Anemia, anemia - a disease in which the hemoglobin of the blood decreases due to an insufficient number of red blood cells.

There are III degrees of anemia:

• Light anemia - 110-90 g / l
• Average anemia - 90-80 g / l
• Severe anemia - 70 g / l and lower

A natural decrease in the amount of hemoglobin observedUp to 34 weeks due to the dilution of blood for better circulation.
Symptoms of anemia that threatens the health of the expectant mother and fetus:

• General weakness accompanied by ringing in the ears
• Dizziness
• Fainting
• Rapid pulse
• Pale skin, circles under the eyes
• Dryness of the skin
• Hair thinness andNails
• Migraines
• Sleep disorder
• Problems with regular stools

Light and moderate anemia can be adjusted by diet, severe disease is mandatoryth treatment to prevent these complications:

toxicosis in the last trimester of pregnancy

• fetal hypoxia
• Premature withdrawal of amniotic fluid
• Prematurity
• Reducing generic activity
• complexities of spontaneous breathing in the newborn
• Lack of newborn weight

A critical level of hemoglobin is dangerous for the health of the future mother, but it poses a great danger to the life, health and development of the baby.

Elevated hemoglobin in pregnancy

Elevated hemoglobin indices are also not a good sign.Normally, hemoglobin is physiologically elevated under the following conditions:

• Living in the highlands
• Prolonged systemic outdoor activity
• Professional sporting activities
• Systemic physical exercises

If in the first trimester elevated indices are not cause for concern, then furtherA high level of hemoglobin can trigger the following complications during pregnancy:

• Blood clots formation
• Development of blood clotsikoznogo veins
• emergence of erythrocytosis
• IUFD
• dead Childbirth

data analysis with high hemoglobin in the blood suggest the presence of the following pathologies:

• Congenital heart defects
• Cardiac and pulmonary insufficiency
• Burn lesions
• Blood thickening
• Diabetes mellitus
• Intestinal obstruction

Amount of pathologyIn which during pregnancy there is an increased hemoglobin in blood is considerably less than the number of cases where the level is lowered.

In the case of observing a high level of hemoglobin before pregnancy, it is necessary to monitor this indicator all the time before the birth of the child.

Products for increasing hemoglobin

Anemia in pregnancy is most often associated with iron deficiency in the body.In severe form treatment with transfusion of erythrocyte mass and reception of reducing iron-vitamin complexes are shown.

To prevent the development of severe pathology, the correction of the future mother's diet and the mandatory availability of the following products in it are necessary: ​​

• Boiled and baked meat products - beef, heart, tongue
• Fish in baked or boiled form - oily sea fish
• Black caviar
• Bird baked or boiled - white chicken or turkey meat
• Egg yolk
• Kashi -Buckwheat, whole wheat rye
• Vegetables - pumpkin, potatoes, beets, tomatoes, carrots, cabbage
• Beans - lentils, beans, peas
• Walnuts
• Fruits - apples, pears, plums, persimmons, peaches, bananas,Apricots
• Berries- black currants, strawberries, cranberries, blueberries, strawberries
• Dried fruits - dried apricots, raisins, dried apples and pears
• Green parsley, watercress, spinach
• Juices - beet, carrot, pomegranate

Products that raise hemoglobinDuring pregnancy, should be eaten in accordance with the rules for food intake:

• Take small meals, with a break between meals not more than 4 hours.
• Products containing calcium interfere with the complete absorption of iron.Dairy products must be taken for food with a two-hour break with products containing iron.
• Improves the absorption of iron vitamin C, ie, the intake of vegetables is ideally combined with porridges or with meat products.
• Pomegranate juice is consumed very moderately, no more than 50 g per day, it makes it difficult to pass food through the intestines
• Restrict the use of black tea.
• Refuse to take fluids while eating.

A well-thought-out diet and compliance with the rules of eating allow you to monitor the normal content of hemoglobin in the body during pregnancy.

Hemoglobin levels are important for monitoring the normal development of the fetus and the condition of the pregnant woman.Produced to increase the level of hemoglobin, a thoughtful diet will prevent possible complications for the pregnant woman and the baby.