Gastritis: treatment and prevention Along with the traditional methods of treatment of gastritis people use additional methods such as herbs, nutritional supplements, acupuncture, homeopathy, etc. This article briefly describes each of these therapies.

Gastritis: treatment and prevention

Nutrition and nutritional supplements

Doctors recommend eating soft food with milk, and only in small amounts, but often. These tips can help reduce symptoms:

  • Foods containing flavonoids such as apples, celery, cranberries( including cranberry juice), onions, garlic, and tea block the growth of Helicobacter pylori.
  • Eat foods containing antioxidants - fruits( eg blueberries, cherries, tomatoes) and vegetables( such as pumpkin and sweet peppers).
  • Eat foods high in vitamins and calcium such as almonds, beans, whole grains( if there is no allergy), dark greens( such as spinach and cabbage), and seaweed.
  • Avoid refined products such as white bread, pasta and sugar.
  • Eat less red meat and more lean meat, tofu or beans.
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  • Use healthy oils, such as olive oil.
  • Reduce the use of products containing trans fatty acids, such as biscuits, crackers, cakes, French fries, donuts, processed foods, and margarine.
  • Avoid drinks that can cause irritation of the gastric mucosa or increase acid production, including coffee( with or without caffeine), alcohol and carbonated drinks.
  • Drink 6 to 8 glasses of filtered water a day.
  • Do exercises for at least 30 minutes a day, 5 days a week.
  • Avoid food allergy.

The following supplements can help the digestive system:

  • Multivitamins daily containing B vitamins, antioxidant vitamins A, C, E and trace elements such as magnesium, calcium, zinc and selenium.
  • Omega-3 fatty acids, such as cod liver oil, 1 to 2 capsules or 1 tablespoon of oil 2 to 3 times a day - can help reduce inflammation. Fish oil can increase the risk of bleeding. If you are taking aspirin or other anticoagulants( blood thinners), talk with your doctor before taking fish oil.
  • Probiotic supplements, 5 to 10 billion colony-forming units per day - probiotics can help maintain balance in the digestive system and reduce side effects from taking antibiotics when treating Helicobacter pylori. Some probiotic supplements may need to be stored in the refrigerator.

Herbs

Herbs are usually a safe way to strengthen the body. As with any therapy, you should consult your doctor. The following herbs can help cure gastritis.

  • Cranberry 400 mg twice a day - some preliminary studies show that cranberries can inhibit the growth of Helicobacter pylori in the stomach.
  • Mastic( standardized extract), 1, 000 - 2, 000 mg per day in divided doses - mastic is a traditional treatment for gastric ulcer and suppresses the growth of Helicobacter pylori. More research is needed.
  • Licorice( licorice root), a standardized extract, 250-500 mg 3 times a day, chewed or 1 hour before or 2 hours after meals - can help protect the stomach from damage from NSAIDs. Glycyrrhizin is a chemical found in licorice, which causes side effects when interacting with other medicines.
  • Mint, an enteric coated tablet, 1 tablet 2 to 3 times a day - helps relieve symptoms of peptic ulcer. Each tablet contains 0. 2 ml of peppermint oil. Be sure to use with enteroprokotie to avoid heartburn.

Homeopathy

Although little research has been done that would prove the effectiveness of a particular homeopathic treatment, professional homeopaths can consider the following drugs to treat gastritis based on their knowledge and experience. Before the appointment of a remedy, homeopaths take into account your physical, emotional and psychological state. An experienced homeopath must assess all these factors in order to find the most suitable treatment for you.

  • Lumbago - from heartburn, nausea, unpleasant aftertaste in the mouth;Symptoms may include vomiting, partially digested food. This remedy is most suitable for someone whose tongue is covered with a white or yellow substance.
  • Ipecacuana - from persistent and severe nausea, with vomiting, or without vomiting and diarrhea caused by excessive consumption of fatty foods.
  • Carbo vegetabilis - from bloating and upset stomach, especially with flatulence and fatigue.
  • Nux vomica - from heartburn, nausea without vomiting, and acidic eructations caused by overeating, drinking alcohol, drinking coffee or drinking. This remedy is most suitable for people who are susceptible and sensitive to noise and light.

Acupuncture

Acupuncture can help reduce stress and improve the overall function of digestion.

Other factors

Return to your doctor if symptoms persist or worsen. Do not ignore potentially life-threatening symptoms, such as vomiting blood or blood in the stool. Blood in the stool is hard to see. The chair can just look very dark, even black. Be sure to consult a doctor regularly. Immediately consult your doctor if there is any change in your symptoms.

Pregnancy

If you are pregnant or breastfeeding, you should consult your doctor before taking any medicine to treat gastritis, including medicinal plants.

Forecast and complications of

Symptoms of Helicobacter pylori usually weaken with treatment of gastritis. Your doctor will most likely prescribe a second appointment after 4 weeks or more after stopping taking your medications. Follow-up treatment is very important, because Helicobacter pylori can increase the risk of stomach cancer.

A peptic ulcer can develop with a large amount of stomach acid, which goes against the mucous membrane of the stomach or the first part of the small intestine( called the duodenum).These ulcers are usually treated with lifestyle changes and medications.