Recommendations on nutrition - what to feed a child with diarrhea?

Diarrhea in children can occur for various reasons, but even after the relief of diarrhea attacks is important to know how to feed the child with diarrhea to help the body to quickly deal with the disease and did not make the situation worse.

Diarrhea can become dangerous, as it contributes to a strong dehydration of the body. A special diet for vomiting and diarrhea will help to improve the functioning of the intestine without overloading it.

Causes of diarrhea

itself diarrhea is not considered a disease, diarrhea - a symptom that accompanies many ailments, The main of which are infectious and viral intestinal lesions, colitis and dysbacteriosis.

Age at the same time does not matter, these diseases can occur, as in the one-year-old child, and 6-years.

Signs of immature children's organism, especially in children in the first year of life, allow us to talk about other causes of diarrhea in a child.

The main cause of diarrhea attacks in a one-year-old baby and in young children is an increased peristalsis of the intestine.

As a result, food falling into the intestines is not digested properly, this leads to diarrhea attacks.

Activation of peristalsis can occur due to the fact that the baby is overeating or overexcited. In children under 1 year, these processes are associated with teething.

A common cause of diarrhea in children is considered to be taking medications that can cause this side effect.

Additional treatment for the child in this case is not assigned, but parents need to be very careful, carefully follow the drinking regime and take into account that the baby can eat, and what not.

If diarrhea becomes acute, it does not weaken, but, on the contrary, it intensifies, then it will be more appropriate to consult a specialist.

General symptoms of diarrhea of ​​any origin are the same regardless of the causes that caused diarrhea.

The signs may include:

• frequent urge to defecate, then eat stool loose stool more than 10 times a day;
• attacks of nausea, and the following vomiting;
• depressed state associated with weakness;
• dehydration of the body.

Video:

Children older than 3 years are already in a position to complain of pain occurs, there is a strong pain in the epigastric.

Basic principles of diarrhea diarrhea

Before determining what foods to give a child with diarrhea, you need to know the basic rules that should be followed if the baby suffers from diarrhea attacks.

First, do not try to feed the child through strength. Every person, even if he is only 1 year old, is able to decide for himself whether he wants to eat or not.

Forced feeding of the baby can lead to increased gag reflexes and aggravate the situation.

Secondly, the first day of diarrhea in children is considered the most difficult for the body. To relieve the stress from the intestines and alleviate the condition, it is not recommended to feed the children with any solid food.

This paragraph does not apply to children under 1 year who are breastfed, they can receive breast milk as necessary.

Children who are already one year old and continue to consume mother's milk are also not forbidden to eat in this way.

If the baby is fully self-sufficient, then solid food should be excluded.

Parents should focus on drinking balance, except for water you can include in the menu a decoction of rice, sweet tea.

If the condition improved on the first day, there is no seizure disorder in the child, then the only permitted product is small portions of boiled rice.

They can feed a child, as it has a binding effect and helps food to linger in the stomach.

The second day of the diet for vomiting and diarrhea is not so strict, you can try to give products that help reduce the activity of intestinal peristalsis.

The main principle of nutrition for diarrhea in a child remains feeding in small portions, which should be given often, and the food itself must be easily digestible.

And, thirdly, the dietary table must meet age criteria. That is, one should not give a baby who does not have 1 year old, products not introduced into his diet, even if they are considered useful for diarrhea.

An older child, for example, a 6-year-old who calmly eats from one table with his parents, does not need special food restrictions, most importantly, his diet for vomiting and diarrhea included only products allowed for diarrhea.

Video:

Feeding infants with diarrhea

A toddler who is breastfed should not starve. Children 1 year and younger, whose main food is mother's milk, can receive it in the former regime.

However, it is necessary to adjust the food a little: it should become a fractional one, that is, it is necessary to apply the baby to the breast more often, but the feeding time should be shortened.

So the stomach will be easier to digest the food that has got into it, and its work normalizes faster.

No prescription is better than feeding a baby with diarrhea with breast milk, as it contains the maximum amount of nutrients and nutrients that are quickly absorbed by the body.

At the same time, mother's milk is a completely sterile product, since it does not come into contact with the air, but the baby comes directly from the female body.

A pause in breastfeeding, which mothers may be wrongly mistaken, may negatively affect the child's body.

In infants, a protein deficiency in the body may occur, which will lead to weight loss and long-term recovery of intestinal mucosa.

In children who are on artificial feeding, the principle of nutrition is the same: the mixture does not exclude, but reduce portions, and the baby is fed more often.

It is strictly forbidden to change the mixture without consulting a pediatrician. This is due to the fact that changing the composition of the formula can cause increased diarrhea.

If the baby, who is not 1 year old, receives a complementary meal, then it should be temporarily canceled, leaving only the mother's milk or milk formula in the diet.

If the cause of diarrhea has become an intestinal infection or rotavirus, the mother of the baby often suffers from diarrhea. A woman at the same time worries about whether it is possible to breastfeed in such a situation.

Experts believe that it is possible, since infections and viruses in the body can not enter the breast milk, but the mother should carefully observe personal hygiene, wash hands as often as possible, and reduce the contact of the mucous with the baby.

Diet of children over the age of the year

The diet for diarrhea in a 2-year-old child includes various products that help the intestines to adjust their work.

At the same time the food should be fractional, the baby is recommended to receive food 5-6 times a day.

This approach is better than a standard 3-time power supply, as the stomach quickly digests small portions.

When diarrhea in children 2 years and older in the diet is recommended to include simple light meals that do not load the intestines.

First of all, light soups made from cereals will be useful. Three kinds of recommended soups( from buckwheat, oatmeal and rice) will help cope with the feeling of hunger, not suppressing the body.

It is important that there is no roasting, oil or spice in the soup, as they irritate the intestinal wall. The ideal option will be soups, mashed potatoes, since they have the property of enveloping the walls of the stomach.

Blueberry jelly without sugar is a wonderful fixing dish, but it is recommended to include the diet from 3 years. Younger children can use other berries.

Cooked home crumbs can be added to soups for greater nutrition. To cook them enough to take white bread, cut it into thin slices and dry it in the oven for 5-10 minutes.

On day 2, diets can be included in the diet of sour-milk products. The most useful are two types of products: low-fat kefir and natural yogurt. Milk drink is not recommended yet, since it has a weakening effect.

Meat and fish steamed, useful for diarrhea in children 2 years and older. The main thing is that they are low-fat products.

With the 3 day diet in the diet, you can include boiled eggs, a steam omelet. Then you can start giving fruit little by little.

Video:

With children under 4 years old, you need to be more careful: if their stomach has not yet recovered from diarrhea, then the fruits can increase gas production.

The diet after diarrhea involves the exclusion from the diet of fresh vegetables, high-fat dairy products, pasta and confectionery products, pickled and canned products, all beans, mushrooms, fatty meat, rich broths, juices and soda.

Precautions for diarrhea

Diarrhea is not a critical health condition, but parents should not be careless about childhood diarrhea.

The consequences of diarrhea, if left untreated, can affect the child's well-being and be very serious.

First of all, you need to closely monitor the baby's condition in order to prevent dehydration of the body.

Signs of this condition include dry skin and mucous membranes, severe thirst. The child should be given a timely drink, use special rehydration drugs.

If you have seizures, confusion, fainting, you should immediately consult a doctor.