Sätt att effektivt bleka tänderna hemma: tekniker, fördelar och kontraindikationer
Beauty is a powerful force that has always set certain standards in society.If earlier in Russia it was decided to blacken the teeth to be different from monkeys and not to attract evil force, now the bleaching of tooth enamel has become quite common.In the modern world, teeth whitening is no longer considered something new.Some people turn to specialists for help, while others try to achieve a snow-white smile using folk methods.
It's no secret that in nature people often have dark, gray or even bluish enamel.This is an individual characteristic for each person, which is laid genetically, and many dentists assure that the dark color of the enamel guarantees stronger and stronger teeth .Therefore, bleaching can become a cause of disease and destruction of enamel.What should I choose in this case: health of tooth enamel or beauty?
Who should whiten their teeth?
If you discard the genetic characteristics of tooth enamel, then you can identify several reasons for changing the color of the teeth.Many reasons contribute to the formation of plaque, which firmly fits into the base of the tooth enamel and makes it dark or yellowish.
Smoking
One of the main reasons for changing the color of the enamel is smoking.Tobacco smoke contains substances that eventually eat into the teeth of , causing them to acquire a dark, "smoky" look.In some cases, the problem is helped to fix special whitening pastes, but this method works only in the early stages.The method of home bleaching helps whiten "smoked" enamel, but there are also some nuances.The home procedure is able to help, but if you do not give up the addiction, the dark shade of the enamel will still come back.
Abuse of sweet
Constant rinses and brushing of teeth do not help to remove the whole mass of living organisms from the mouth.When you abuse sweet, the enamel is thinned because of the intake of a large portion of digestible carbohydrates.As a result, the base of the teeth or the so-called dentin, which naturally has a yellowish shade, begins to appear outward.With this problem, the only way to get rid of an unpleasant shade is to restore a healthy layer of enamel.
Coffee and black tea
Black tea and coffee contribute to change in tooth enamel , so fans of these drinks should be on their guard.With the constant use of black tea, coffee or even red wine, the color of the teeth becomes brown.
Superfluous intake of tetracycline
Yellowish staining can form as a child because of the large amount of tetracycline.In addition, the development of tetracycline teeth is also evident during pregnancy, when it is necessary to take this drug.
Fluorine Fluid Composition
Poor ecology, dirty water or malnutrition often causes yellowing on the teeth.This is due to the excessive intake of fluoride compounds that cause fluorosis.
Improper development of dental tissues
The quality of the development of dental tissues depends on how beautiful the smile will be.If the tissue develops incorrectly, hypoplasia develops.This disease, in which the same teeth appear dark spots.To correct a problem only the expert who first bleaches an infected site is capable, and then seals it.
Why should I stop whitening teeth?
Whitening tooth enamel is not always beneficial for people.There are many reasons why it is worth giving up whitening.These include:
-
increased sensitivity; - tooth decay;
- pregnancy;
- large number of seals;
- minority;
- taking medications;
- Breastfeeding;
- is an allergy to hydrogen peroxide;
- the presence of seals on the bleaching sites.
What can not be forgotten when whitening your teeth?
Teeth whitening in most cases can be compared with the procedure for the bleaching of hair, which , as many people know, causes enormous harm to the health of .Therefore, the main task when returning white enamel color is to minimize the harm caused.
Before home bleaching, contact your dentist to check the strength of the enamel.In addition, the expert will talk about possible deformities or problems that appear during whitening or after this procedure.
Enamel bleaching is performed only in cases where there is confidence in the robust health of teeth and gingival tissues.If there is a periodontal disease of gums or alveolar processes, then it is better to give up teeth whitening at home.We must not forget that yellowness should be located on the surface.Otherwise, there will be no effect after bleaching.Do not put experiments on your health and during anomalies or the growth of wisdom teeth.
The home bleaching method is generally recommended to use only after a complete revision of all the sites where the seals are installed.The problem is that after a time between the dental tissue and the seals a gap is formed through which the bleaching substance can seep and begin to erode the dental tissue from the inside.
After the whitening procedure, it is worth to give up smoking, drinking coffee, black tea and go on a diet consisting of useful products that will not help to deteriorate the shade of the teeth.Such restrictions should be introduced, at least for a month, so that the tooth enamel has time to recover.During this period it is useful to brush your teeth with a brush with soft bristles, use only sparing paste and discard tooth powder.
After a few months, the bleaching procedure is repeated to fix the effect.
Teeth Whitening
There are many modern and effective methods for returning teeth whiteness at home.One such method is based on using special strips of with bleaching solution.They can be bought at any pharmacy or ordered online.
The principle of operation of strips is extremely simple.They are applied once every day for half an hour.At the beginning of the procedure, there is increased sensitivity of the teeth, but it lasts for several days.As a result, after a month, teeth become lighter by 2-3 colors.True, whiteness does not last long.The enamel remains white only for two months, after which the dark shades return.There are also more expensive varieties of strips that can brighten the surface of the teeth by 6 tones, and the effect lasts for up to a year.
In any case, the strips have one significant drawback of .It affects the bleaching material only on the surface of the teeth, while the interdental spaces remain intact.
Use of whitening gels
One of the most effective methods of bleaching is the use of special gels.For some, this method may seem radical, since gels contribute to the rapid clarification of enamel due to its destruction.With proper use of the drug, the enamel deformation is negligible, and the effect is impressive.The gel is applied evenly over the entire surface of the teeth, whilst even the interdental space is bleached.The residues dissolve and are released together with saliva.
Gel is often used and in combination with the cap.This gives a more powerful effect due to close contact with the surface of the teeth.Plastic construction is installed on the upper or lower row of teeth.Free space is filled with gel.In this state, the cap should not be in place for more than half an hour.
At home, you can make a similar gel based on hydrogen peroxide.It acts more efficiently, but there is a chance to destroy the tooth enamel.In addition, hydrogen peroxide, can increase the sensitivity to cold and hot food or provoke a burn of gums.Therefore, it is better to use carbamide peroxide with less aggressive properties.
Whitening pencil
There are also portable varieties of gels for teeth whitening.This is whitening pencil , which can be used in any situation, not just at home.Apply the gel with a special brush for half an hour, after which the substance is removed from the tooth surface.There are brands of gels that do not require removal.They are dissolved and salivary.
Compared to real gel, the pencil has a weak concentration.He is able to remove the plaque from cigarettes, coffee or black tea, but they can not whiten their teeth.Gel pencil fits more as an auxiliary substance to maintain whiteness.
Use of hydrogen peroxide
The use of hydrogen peroxide for teeth whitening is one of the most affordable, inexpensive and effective methods.This component is able to quickly remove the dark plume .Hydrogen peroxide is a part of most modern teeth whitening products, including toothpastes, but we must not forget that all this was pre-tested in contrast to the use of hydrogen peroxide at home.
In order to minimize the risk of destruction of enamel, must follow the step-by-step bleaching method of .
- First it is necessary to clean the oral cavity of accumulated plaque.
- 20-30 drops of hydrogen peroxide are diluted in 1/2 cup of rinse water.
- The cotton swab is dipped into hydrogen peroxide 3% and wipes each tooth on both sides.
- The mouth should be rinsed with plain water and, if desired, cleaned teeth with a toothbrush without paste.
This procedure is able to give the desired result in a short period of time by bleaching the teeth of for 2-3 shades during the month , but it is not recommended to rush.Using undiluted hydrogen peroxide leads to destruction of the enamel and burns to the gums.The same consequences can lead to excessive repetition of this procedure during the day.
Clarification of enamel with soda
Teeth whitening with soda is more mechanical.Soda acts as an abrasive substance, which is wrapped in a piece of gauze and rubbed teeth.As a result, teeth can be whitened in a short period of time, but the risk of damaging the gums and thinning of the enamel is significantly increased.Therefore, the use of such a procedure is recommended only in isolated cases.To minimize the damage, soda is bred with toothpaste and thus softens the abrasive properties.
Different methods of teeth whitening
In addition to the use of soda or hydrogen peroxide, a whole variety of methods for whitening teeth at home can be used.Many ways even help achieve significant changes to the at a time.
-
A good way to remove black is by constantly rinsing with a solution of tea tree oil and lemon juice. - To remove stains, it is recommended to use a solution that consists of soda, vinegar and a pinch of salt.All ingredients are aggressive, so this solution is best used no more than once a week.In some cases, to minimize the damage, vinegar is replaced with lemon juice.
- Quickly clean the tooth enamel helps the lemon juice mixed with soda and a few drops of hydrogen peroxide.
- In some cases, the addition of soda, salt or hydrogen peroxide to the whitening paste helps.
- Even activated charcoal in combination with lemon juice helps.Ingredients are added to the toothpaste and used no more than 1-2 times a week.
- You can also whiten your teeth with simple table salt by wiping your teeth with it.True, such a method causes significant damage to enamel when used frequently.
Conclusion
How to whiten your teeth at home?This question is asked by many people who because of money, time or conditions can not turn to specialists.They actually do not lose anything , because many methods even help at home achieve a dazzling smile.The main thing is not to overdo it, using bleaching techniques, because otherwise, it leads to the destruction of teeth and enamel.



