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Benefits and Harms of Sea Food Salt

sea ​​salt

Sea salt has recently appeared on the shelves of stores and is still not very popular.Although there is a category of people who prefer this product - they either read about the unique properties of sea food salt, or watched about it on the Internet / broadcast on TV.

Sea salt was extracted several centuries ago - it was evaporated from sea water without any adaptations, under the influence of only wind and sun, and accumulated in special pools.The technology of product extraction has remained unchanged in our time, so that it can be considered truly natural and environmentally friendly.

Interesting! In the world there are several types of the product under consideration, but the greatest value is precisely gray sea salt.

Ingredients of sea food salt and nutritional value

The product contains almost all mineral elements that ensure the normal functioning of the human body.In from only some of them:

  • phosphorus and iron;
  • sodium and copper;
  • selenium and chlorine;
  • Manganese and iodine.

Sea food salt not only nourishes the body important for its vital functions, but also significantly improves the taste of ready meals, making it more saturated, pronounced.

Useful properties

The product is actively used not only in cooking, but also in medicine.And, apply it in a variety of options.

Baths with sea salt

Difference of the sea salt Bath treatment is carried out by courses of 15 procedures, each of which is shown after a day of no more than 15 minutes.It is necessary to collect a bath of warm water( not hot!) And dissolve in it about 2 kg of sea food salt.The procedure is carried out in the supine position, the legs should be slightly elevated in relation to the head.

This therapeutic bath can be applied in the evening and in the morning, but in the latter case, the water should be slightly cool - this will allow you to rejuvenate after sleep and feel energized all day.

Indications for the procedure:

  • diseases of the nervous system;
  • unstable psychoemotional background;
  • non-severe forms of kidney and liver pathologies;
  • arthritis;
  • osteochondrosis;
  • skin diseases( psoriasis, eczema).

Important! It is strictly forbidden to bath with sea salt to people with diagnosed heart and vascular diseases.

Inhalation procedures

Sea salt If you dissolve 2 tablespoons of salt in 1 liter of hot water, boil the resulting solution and inhale its vapors, you can accelerate the recovery process for bronchitis of different etiology, runny nose, sinusitis, laryngitis, acute respiratory infection.

Important! If inhalations with sea food salt are used to treat diseases of the nasopharynx, then you need to inhale the pairs with your nose and exhale with your mouth.In the case of treatment of bronchitis, the algorithm will be reversed - the inhalation is done by the mouth, and the exhalation - by the nose.

Cosmetic procedures

Based on the product, scrubs are manufactured that improve skin tone, relieve inflammation and reduce its fat content .To prepare the product, you can mix sea food salt with ground coffee, honey, natural oil( linseed, olive, corn).

Mixing the product with honey or vegetable oil, you can get an effective tool for cleansing the face and eliminating the "orange peel".

Possible damage

If you consume sea food salt in large quantities, it will not be useful, but a harmful product.With an overabundance of pathological changes, kidneys and vessels, the musculoskeletal system and the skin are exposed.

Regarding the treatment procedures described above, they are contraindicated when:

  • Sol sustained high pressure - hypertension;
  • tuberculosis at any stage of development;
  • glaucoma;
  • extensive and local edema;
  • infectious diseases occurring in acute form;
  • peptic ulcer of the stomach and duodenum;
  • severe renal failure.

How to choose sea salt for food

In order for the product to be really useful, you need to follow certain rules:

  1. Preference is given to salt of a gray hue, all other options involve the inclusion of dyes in it.
  2. Salt should not be wet.Taking up the package, make sure that it is dry and poured over the pack.
  3. Sea food salt is enriched with various elements.Usually, these elements are not permanently stored in the product, so it is worth paying attention to the expiration date.

The product is stored in a dry, tightly closed container.To avoid moisture penetration, it is recommended to put a little dry raw rice on the bottom of the container.


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