Okey docs

Food

Cherry: benefit and harm

Cherry: benefit and harm

Cherry is a woody plant called "bird cherry".Cherries are sweet and dense, globular or cordat...

Read More

Zira: the benefit and harm of spice

Zira: the benefit and harm of spice

Zira, or cumin - a spicy herb, the seeds of which are actively used by people in cooking and ...

Read More

TOP-10 useful fatty foods

TOP-10 useful fatty foods

Some time ago, when hundreds of thousands of people became addicted to diets, fats were calle...

Read More

Dill: benefit and harm

Dill: benefit and harm

Dill is a cultural annual plant of the umbellate family.This green seasoning became very popula...

Read More

How to calculate the ideal weight and daily requirement for calories

How to calculate the ideal weight and daily requirement for calories

Every person knows that if you need to adjust the weight( and, in any direction), then first of...

Read More

Benefits and harm of spirulina

Benefits and harm of spirulina

Spirulina is an alga that grows in the waters of the seas and lakes.This plant has not change...

Read More

Coffee: harm and benefit

Coffee: harm and benefit

Coffee is a drink that has been known to mankind for more than 2 centuries.However, in the old ...

Read More

Apricot: benefit and harm

Apricot: benefit and harm

Juicy, amber-colored fruit, which is loved by both children and adults - it's apricot.It is b...

Read More

Diet with glomerulonephritis

Diet with glomerulonephritis

One of the most important treatment points for any disease is proper nutrition.In addition to...

Read More