Strengthening nails at home: recipes for beauty and health
Strong, beautiful nails, without hollows, tubercles and white spots - the same sign of health and grooming women, like thick and shiny hair, clean, smooth skin.But, unfortunately, not everyone can boast of impeccable manicure, even if they regularly monitor their pens.Some nails are by nature thin, and here you can not do without special care.In others, they begin to separate and thin out under the influence of a variety of factors, both external and internal.Table of contents: Tips for nail care Folk remedies for nail strengthening
Why does the look of nails become unhealthy?The reasons are many, ranging from improper diet and bad habits and ending with the costs of the profession, frequent contact with aggressive chemicals without proper protection.
The easiest way to make your nails beautiful and long again is to build them up.But many say that after the constant wearing of accrued nails, their own becomes even worse.Therefore, it is necessary to solve the problem radically, and not to mask it under gel and acrylic.And this is quite possible at home.
Tips for nail care
There are many recipes for strengthening nails. But before you start making baths and masks, it's worth memorizing a few simple rules - they will help fix the situation faster:
- Never forget to wear rubber gloves when doing homework, even if you are only going to wash dishes or take care ofFor flowers.If you do not like gloves, lubricate your hands with a special cream that contains silicone.
- Correctly file nails and remove the cuticle.The needle must be moved strictly in one direction from the edges to the middle.In this case, the nail file should be kept perpendicular to the nail plate, and not at an angle.If you are going to remove the cuticle yourself, first soften it with a special remedy, and then carefully remove it with a wooden stick - not a metal tool.
- In cold weather, do not go out without gloves - it's a feminine and beautiful accessory that will add style to you, and protect your nails from low temperatures.After the end of the winter season, you must drink a course of vitamins to strengthen the nails and hair.They can be purchased at the pharmacy, the range is quite wide.
- Give up artificial gel or acrylic nails, services of dubious craftsmen and cheap nail varnishes.Now for you everything should be just the best and tested.
Well, of course, it will not be an obstacle to visit a doctor on an occasion and find out if there is an internal reason why nails can come apart and break .A weak nail plate is one of the signs of iron deficiency anemia, beriberi, hormonal disorders.In this case, medical care is indispensable.
Also nails can break after a long illness and antibiotic treatment, this is worth paying attention to.Further actions are the use of a variety of home recipes to strengthen the nail plate.
Folk remedies for strengthening nails
So, if you decide to do a serious nail restoration, open your kitchen cabinets and the first aid kit and check for the presence of such ingredients:
- olive oil( other vegetable, but good quality and not deodorized);
- sea salt;
Missing components can be bought in a pharmacy or in a store, they are all available.Also it is necessary to stock up some essential oils.
Starts with a course of baths of sea salt.This is the simplest recipe: simply enough in a small bowl to collect hot water - not warm!- and dissolve about a tablespoon of sea salt.Salt should be natural, not flavored and tinted .
If you keep a fingernail in this solution every day for a quarter of an hour, then within a week the result will be noticeable.After the procedure, the handles are rinsed with clean water, wiped dry and lubricated with a nutritious cream.
Sea salt and oil
In this case, sea salt is used to prepare not a bath, but a mask-scrub.Approximately a teaspoon of the substance must be combined with warm water - it is added dropwise, stirring the salt until a thick gruel is formed.Then shift to a cotton sponge and a few minutes rub in the nails of . After that, without washing off the salt, the grape seed oil is applied to the nails.It can be combined with a wax melted in a water bath.Such a procedure is done no more often than once every 10 to 14 days.
Tip! If it is not possible to get the grape seed oil, it is replaced with lemon juice.You can dissolve the salt before getting the gruel in freshly squeezed lemon juice, or you can simply lubricate the nails with a salt after scrubbing.
Lemon with honey
This is an excellent duet for the restoration of nails.The recipe is very simple: combine a teaspoon of honey and lemon juice, stir and apply a thick layer on the nails.
After 15 minutes, the remnants of the mixture are washed off with warm water, and their hands are greased with a fat cream.If you do this nail mask once a week, in a month they will become sturdy and shiny, they will grow faster.Do not often do it - citric acid is quite aggressive and can dry the cuticle and the skin of the hands.
Tomato and oil
This is a very interesting recipe, albeit a bit odd.It is convenient to make it after cooking salad. You need a tablespoon of puree from fresh tomato and olive oil.The mixture is rubbed into the nail plates and left for 10 minutes with .In the tomato, too, there are natural acids and vitamins, which help to strengthen the nails, and olive oil nourishes them and softens the cuticle.
To prepare this mask, you need a tablespoon of powdered gelatin and 2 capsules of vitamin A and E. If there are no vitamins, you can add a few drops of rosemary oil. First, gelatin is poured with warm water and left to swell, then the resulting gruel is mixed with vitamins or oil and applied to the nails for a quarter of an hour.
You can make and gelatinous trays.To prepare the tray, the gruel is dissolved in a large glass of hot water.The duration of the procedure is a quarter of an hour.You can do it every other day.
What else helps?
Medicinal herbs help out and in the case of problem nails. To prepare a medicinal bath two tablespoons of chamomile pour 500 ml of steep boiling water and insist for at least an hour. In strained warm infusion, you should keep your hands about half an hour - for watching your favorite movie, for example.Camomile can be alternated with the root of burdock, St. John's wort, rosemary.
Some people are helped to restore normal iodine nails.You just need to lubricate every nail with this antiseptic and leave overnight.Of course, for the duration of the treatment the nails will look quite extreme, because it is better to spend it on vacation.But in a week they will be much stronger.
And if you like wine, then leave about half the glass and for your weakened nails - they also like this drink. For a medical bath in white or red wine, dissolve 2 tablespoons of olive oil and immerse in the resulting mixture of nails for 15 minutes.
And lastly, I would like to remind you that in most cases bad habits and addiction to diets or, on the contrary, overeating become the cause of failures in the fight with exfoliating nails.Therefore, it is worthwhile to think and choose what is best: beautiful, well-groomed handles with neat and healthy nails, or further indulgence to your bad habits.