What is useful for dill for men?
Dill is one of the most useful plants that have been cultured by humans. Long before our time, people learned to grow dill in their own beds. It received widespread distribution and recognition, firstly, for its taste qualities, and secondly, for the rich internal nutrient composition necessary for human life and medicinal properties.
Useful properties of dill
Dill is primarily useful for its composition. It contains vitamins of group B( B1, B2, B3, B5), C, PP, carotene( vitamin A provitamin), as well as minerals of potassium, calcium, iron, phosphorus and various oils( ethereal, fatty).Dill 15-18% consists of fatty oil, which includes oleic, linoleic, palmitic and petroselinic acid.
In addition to its rich composition, dill has antibacterial, vasodilating, anti-inflammatory and other properties. Due to its vasodilating action and nutritional composition, fennel positively influences a man's potency. Along with parsley, dill can restore a weak potency, and also affect its duration.
Thanks to essential oil contained in dill, the production of bile is activated, which improves digestion. Dill is useful for people suffering from hypertension, as well as for people who have problems with sleeping and suffering from nervous diseases, since dill has sedative( calming) effect.
It is best to use fresh dill - so it will save useful vitamins and minerals. However, the greens should also be present in hot dishes, such as soups and borscht. To prevent the loss of useful ingredients, you can add a portion of dill to the already cooked dish or shortly before the full preparation. Fennel Dill Dill!
In our industrial age, not all manufacturers care about the quality of their products - most chasing profit. For fast ripening, vegetables and greens are grown in greenhouses several times a year, which leads to rapid depletion of the soil and deprives it of nutrients. In addition, such vegetables are treated with various pesticides and nitrates, which, together with food, enter our body. The best option is to grow greens yourself or buy on the market from people who grow their own plants in their gardens.
Still useful green
Not only dill will be useful for the health of men: parsley, onion, coriander, sorrel and other greens should be constantly present in the male diet. Greens will not only fill the lack of vitamins and minerals, but also enhance the sexual function of men.
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