Folk remedies for constipation: recipes of folk medicine
Folk remedies for constipation gained widespread as it is considered that they allow at home to establish the bowels and avoid the need to visitIn a polyclinic. However, this misleading error can lead to irreparable health consequences. Treatment of constipation with folk remedies can be allowed only after examination by a specialist, because behind the apparent simplicity of the problem sometimes hide dangerous diseases, such as paraproctitis, hemorrhoids and rectal cancer.
There are many folk remedies for constipation in adults. How to choose the appropriate method of treatment? Will it be effective to use folk laxatives for fast action with constipation? We will find the answers to these questions.
Is it possible to cure constipation with folk remedies?
Whether this or that folk remedy for constipation is effective depends on the causes that caused abnormalities in the digestive tract.
Depending on the cause of constipation there are the following types:
- Spastic. Occurs because of excessive tension of the muscle fibers of the intestinal wall or anal sphincter. To eliminate it, laxatives and antispasmodics are used.
- Medicated constipation. His education causes some medications. For example, iron-based drugs used to eliminate hemolytic anemia often lead to constipation.
- Neurogenic constipation. Appears against a background of chronic stress.
- Hypodynamic constipation. Appears because of a sedentary lifestyle. To eliminate it, it is usually enough to perform daily gymnastic exercises.
Folk recipes from constipation help to cleanse the intestines, and also prevent the recurrence of the problem.
Folk remedies for constipation
Choice folk remedy for constipation depends on the reasons that led to its emergence as well as the age and condition of the patient, therefore, not always possible to rapidly get rid of the accumulated in the intestines of stool.
Consider the most popular and effective recipes used to normalize the stool and ease defecation.
For older
often happens that with age, defecation disorders take a chronic course, so folk remedies for constipation are popular with older people. Problems with stools at this age are caused most often by a decrease in muscle tone, as well as slowing of metabolic processes.
Fast and effective folk remedies for constipation are known that help to set up a daily chair.
Consider effective ways to combat this disease :
- Every day after waking up, you need to drink a tablespoon of any vegetable oil.
- For diagnosed atony of the intestinal wall, it is recommended to brew the following herbal collection: take 10 g of licorice root, althea root, flax seeds, buckthorn bark, fennel, mix everything, then pour 10 g of the mixture and pour boiling water. It is recommended to drink half the glass before going to bed.
- For chronic constipation, the following prescription helps. Two or three sheets of scarlet should be placed in the cold for a couple of weeks, after a while, they must be finely chopped, add the juice of one lemon and a teaspoon of honey. The mixture should be consumed before breakfast for 10 grams. Read more about what to treat constipation in the elderly →
Adult
choice of methods of treatment and folk remedies for constipation depends on how sharp he or chronic.
With "one-day" constipation help to such extreme measures as:
- teaspoon of castor oil, drunk on an empty stomach;
- beet juice or salad from boiled root vegetables, seasoned with sunflower or olive oil;
- bran or fiber, added to the porridge for breakfast.
If these methods do not help, then you can put the enema with a warm, weak saline solution.
If the constipation is chronic, then the tactic will be different.
The correction of dietary habits and the establishment of a daily diet are important for eliminating intestinal disorders:
- daily consumption of fresh fruits and vegetables;
- sufficient amount of consumed liquid;
- limitation of sweets and baked goods;
- consumption of foods rich in fiber;Read more about food for constipation →
Traditional medicine for constipation does not always help, sometimes it is powerless in this fight, it is recommended that a full diagnosis to identify the etiology of disorders of defecation and complex treatment aimed at eliminating the source of the problem.
For children
The danger of using folk remedies against constipation in children under one year is that not always clear signs indicate problems with defecation. For violation of the stool may obscure more serious problems with the health of the baby. Therefore, before starting a home treatment, consult a pediatrician to look at the child and exclude the presence of concomitant pathology.
How to get rid of constipation folk remedies in children under the age of two:
- If the baby is breastfed, start offering him water every day from the moment of supplementation. When feeding the mixtures, give the liquid to the baby from birth.
- Soak 2 tablespoons of raisins with boiling water, let it brew and offer the baby in the morning as a drink.
- A decoction of flaxseed helps to empty the intestines. Ten grams of seeds pour in a cup of hot water, after infusing for at least 30 minutes strain the mucus formed and let the baby have a drink.
- Infusion of fennel allows not only to cope with increased gas production and abdominal pain, but also facilitates defecation. Pour 1 tbsp. L.Seeds with boiling water( 250 ml) and give in the morning on a teaspoon.
When a child is 2-3 years old, in addition to these methods, it is recommended to give him daily bran, which helps to establish a daily regular stool.
For pregnant women
Fetal growth leads to the fact that the growing uterus squeezes the intestines of the expectant mother. This worsens his motor skills. In addition, hormones in the late gestation of the child work in such a way that not only reduce the contraction of the uterus, but also slows down the peristalsis. In order not to harm the future baby, many mothers resort to folk remedies for constipation during pregnancy.
Also the postpartum period is often complicated by problems with bowel movement, this should be prepared in advance for every future mother. To go to the toilet is desirable during the first day after the birth of the child - this will help to avoid trouble with defecation in the future.
In addition to constipation, women often have hemorrhoids and anal fissures, which further exacerbates "toilet" problems. Folk remedies are good at getting rid of constipation, especially in lactating women, because many drugs are banned when lactated.
During pregnancy and lactation, it is recommended to adhere to the following tips and techniques of traditional medicine to fix problems with defecation:
- eat prunes every day on an empty stomach with 3-5 fruits;
- to drink compote from dried fruits( dried apricots, prunes, figs);
- is a salad from boiled beet with vegetable oil;
- to increase the content of food products from coarse fiber and fiber;
- daily eat fresh fruits and vegetables.
Recipes with laxative effect
With such troubles, as constipation, treatment of folk remedies allows fast enough to cope with the disease in adults.
most effective recipes to get rid of constipation at home:
- Castor oil. It is necessary to take 1 teaspoon in the morning on an empty stomach. To normalize the chair, treatment is recommended for several days.
- Red-toned mountain ash. Collected before the first frost, berries are rich not only with vitamins. If you fill the fruit with sugar and put it in a cold place, then a month later will start to stand out juice. In the resulting syrup should be added alcohol at a rate of 25: 500 ml and drink tincture daily on a tablespoon on an empty stomach.
- Burdock root. Two teaspoons of chopped rhizome are placed in a container and pour 300 ml of hot water. Eat 100 ml three times a day.
- Drug collection number 1.Take a yarrow, nettle leaves and buckthorn bark in a ratio of 1: 2: 3, prepare the broth and drink a half cup each day.
- Drug collection number 2.Fill equal parts of bark of buckthorn, jester, licorice root, hay and anise fruits into the thermos, add 500 ml of hot water and leave for infusion for an hour.
- Drug collection number 3.For 30 grams of flaxseed and oak bark, 40 grams of chamomile flowers put in an enamel pot, pour water and cook after boiling for 10 minutes. Broth strain and drink three times a day for 50 ml.
Before treating constipation with folk remedies, be sure to consult a doctor so as not to harm the body by self-medication.
Effectiveness of folk remedies
When difficulties arise with bowel movement, we often resort to folk remedies for constipation.
It is important to understand that this approach to getting rid of the problem is not always correct, and in some cases can lead to aggravation of the situation and the development of complications.
The folk remedy for constipation in adults and children helps to quickly adjust the digestive tract in situations where difficulties arise once or occasionally. In the presence of chronic constipation, you should consult a doctor, because self-medication helps only to eliminate the symptom of the disease, but does not affect the root of the problem.
Constipation refers to diseases that are not spoken about aloud, so many people are embarrassed to visit a doctor and are looking for a variety of folk remedies to quickly get rid of embarrassment difficulties.
When choosing this approach, it is important to understand that folk methods with constipation are not always effective, and in the absence of positive changes within 1-3 days after the beginning of their application, it is necessary to seek medical help.
Author: Olga Rogozhkina, doctor,
specially for Moizhivot.ru
