Preparing men to IVF

Preparing men for IVF

The success of IVF depends not only on the doctor and the woman. In each case, it is important to prepare men Eco, is in compliance with specific recommendations to improve men's health.

Training

Every man needs to know the basic rules of preparation for artificial insemination. In the presence of chronic diseases are advised to consult with an experienced doctor, get tested and get tested. Based on the results the therapist will be able to understand how to maintain good health throughout the charge phase.

How to prepare for an eco man:

1. Man should lead an active life, keeping in mind the need for moderate physical activity. Exhausting workouts at the gym - it's not the best option;
2. at the time when you need to prepare for an eco man is best to eliminate the risk of respiratory viral infections. Increased immunity - this is one of the main challenges for the future of his father;
3. in many cases are assigned to the eco vitamins for men. Despite this existing fact of abuse of biological supplements and vitamin complexes is not desirable.

The weight should correspond to physiological norm. The ideal goal becomes compliance with proper nutrition mandatory exception fatty, fried foods, carbohydrate. Diet, providing the large number of vitamins and minerals - is the best option. It is recommended to limit the amount of salt consumed.

In the presence of chronic diseases are advised to consult with an experienced doctor, get tested and get tested. Based on the results the therapist will be able to understand how to maintain good health throughout the charge phase.

Compulsory compliance with all the recommendations listed above - is a guarantee of success of artificial insemination by a man woman.

rules of success

Despite the fact that the eco men require only high-quality delivery of sperm, you should know the basis of an effective preparation for the upcoming procedure.

training efficiency is achieved compliance with the rules:

• abstinence from alcohol, smoking and other bad habits. Potent substances have a negative influence on the reproductive system, whereby the number of healthy and active sperm reduced;
• it is best to abandon the unnecessary physical exertion. Exhausting exercise lead to a strong decrease in sperm functions;
• guys should stop wearing tight jeans or trousers. Such things injure the groin and do not allow to increase the chances of successful conception in women;
• experts advise to refrain from visiting saunas, baths, hot tubs and of other unwanted procedures. High temperatures have a negative influence on the activity of the testicles and reduce the chances of fertilization.

During the preparation should be discarded by sex and masturbation. Such abstinence, which will last a short time, will contribute to the emergence of more fertilizing sperm. However, if abstinence will be very long, in the sperm appear ripe sperm, which would not be suitable for fertilization.

Mandatory training for eco men begins immediately after consultation with a specialist, who is ready to provide valuable advice and important answers to existing questions.

Diagnostics

Mandatory requirement - abstinence before eco men. In the conduct of the intimate life temporarily require a special schedule, compiled during the interaction with the specialist.

Before delivery of the sperm with the presence of genetic material for further artificial insemination male extends special diagnostic activities. Before the examination is recommended for several days of sexual tranquility.

Diagnosis begins with a full-time visit to a specialist for the anamnesis of chronic diseases and past operations. Man must pass an electrocardiogram, tests for sexually transmitted infections, HIV, syphilis, hepatitis, blood chemistry.

It is mandatory performed semen analysis to determine the following parameters:

1. number contained sperm;
2. sperm motility;
3. semen volume, which is released at a time;
4. viscosity;
5. particularly acid-alkaline medium;
6. Colour;
7. content of other cells and pathogens.

If the results are different from the norm, men need to re-take a blood test for hormones.
Another dangerous aspect - a detection of defects in the Y-chromosome, or congenital absence of vas deferens. Such deviations cause an increased risk of genetic defects and development of the child the woman of cystic fibrosis.

All the men in front of the eco recommended to carry out diagnostic procedures and mandatory specimen collection, as from this largely depends on how reliable are the results obtained during diagnostic procedures. In addition, the man should realize how high the risks are abnormalities of the baby, and how it becomes possible to conceive of a woman.

Refusal of sexual relations and masturbation

Mandatory requirement - is abstinence before the procedure of artificial insemination. The duration is determined on an individual basis taking into account the peculiarities of the situation.

How many days of abstinence before IVF? Of sexual activity depends on how much quality and full sperm will be produced during the second stage of in vitro fertilization.

Fence donor material requiring the use of mobile and strong sperm. Recommended abstinence for 3 - 4 days.

The maximum period shall not exceed a week, since otherwise the refusal of intimacy leads to over-ripe sperm.

If the patient can not pass the sperm on the day of egg retrieval the woman appointed freezing and subsequent storage of genetic material under appropriate conditions. For guys who have no sperm in the ejaculate, it proposes a process for MESA / Tese. The main objective is to obtain a high-quality sperm in IVF cycle.

The doctor can tell how long should be abstinence before eco men, taking into account the current the specifics of the procedure and the need for understanding of motile sperm for artificial insemination eggs.

Every guy have to remember that true happiness manifests after the birth. If the spouses are not able to conceive a child on their own, it is available IVF. Preparing men determines the possibility of pregnancy in women, hoping for a miracle with the help of artificial insemination.

A source: https://ekoclinic.ru/vse-ob-eko/podgotovka-muzhchiny/

Preparing men for IVF

Comments: 0

Eco - abbreviation of extracorporeal (artificial) fertilization, which is applied in a case in connection with the health problems, the impossibility for women, men or both spouses have a baby in a natural way.

The role of men in this process is the same as with direct natural conception. On the day, which is defined by doctors as the most suitable for IVF in connection with features woman's menstrual cycle, you must get the right to conceive a new organism male sperm.

Typically, semen is collected by masturbation, but, if necessary, can be employed and other methods. For example: aspiration content epididymis, testis biopsy or other surgical methods.

Contraindications for IVF, except for the presence of immunodeficiency, hepatitis B and other transmissible by hereditary diseases that could further harm the child's health or jeopardize his life is not.

In case of in vitro fertilization procedure is not a man any psychological rejection, the problems with which he will have to face in this process will be minimal. It is important to understand that first of all in the process of preparing men for IVF should pay attention to mental attitude.

How serious a man is set to have children? Can he maintain his woman throughout therapy? Does the world and the religion of the men involved in the IVF procedure? Do you have enough emotional and material resources to make up the cost? If the answers to all these questions is yes, it's worth for the small - to pass the entire process from beginning to end.

Get a free consultation with a doctor

The process of preparing men for IVF does not differ from the sensible approach is to conceive a child naturally. Execution of all of the following recommendations is not a complex matter, as compared to the joy of the birth of a new life. So how does a man preparing for IVF?

1. Rejection of bad habits. First and foremost, care should be taken about the future health of the child, because the use of drugs and alcohol in the period before conception is totally unacceptable. It is also worth thinking about how to stop smoking if you listed for this habit. The process is certainly not easy, but that you yourself have probably more than once already thought about how to quit smoking? So now there is a good reason. Motivation - the engine of progress.
2. Avoid overheating. Normal maturation of sperm is possible at temperatures above 34 ° C, because the goal is worth to visit the baths and saunas, taking a warm bath too, and other things like that. Often the artificial insemination procedure is expensive, and therefore should not be neglected recommendations which will allow your sperm more active, which will increase the chances of success procedure. It is also better to limit the residence time of driving a car.
3. Moderate exercise. Excessive exercise during the period of 2-3 months prior to IVF should be avoided. Should forget about the gym, power sports, heavy physical work. However, with sedentary work better is to practice daily leisurely walk several kilometers a day. Moderation is very important in physical activities.
4. Comfortable underwear. It is better to wear as much as possible a larger underwear for the normal course of all processes associated with the maturation of sperm. Because you need to give up too cramped and uncomfortable clothes, which is rumored to have a negative effect on men's health. Although this theory does not yet scientifically proved, it would be better if you exclude all possible chances that something will go wrong.
5. Sex. 2-3 months before the IVF procedure in sex should come regularly, but not more than 1 time in 3 days. Such an alignment is the most optimal in order to avoid stagnation occurred spermatozoa and at the same time did not decrease their quality. On the day immediately before the procedure from sex should be abandoned.

Also, just before the procedure in vitro fertilization man must pass such tests as: FSH, LH, TSH, SHBG, blood chemistry and other. All of them are dealt with in the morning, on an empty stomach. Preparation for IVF man also can not do without semen. On this occasion, you will advise the hospital where you are going to carry out the procedure.

A source: https://podgotovka-k-eko.ru/podgotovka-muzhchinyi-k-eko.html

examining dad

Friday, February 17, 2017 - 17:53

In men, the diagnosis of infertility has one big advantage over women: a survey for them a much more rapid and painless (and many women know how much it matters for the impatient men!)

Therefore, the first analysis, which is carried out for suspected infertility - a semen analysis. Based on its results the doctor as soon as possible can make a conclusion about the state of men's health.

The doctor evaluates the quality of sperm - the volume and number of sperm in the ejaculate, their mobility and ability to move in the "right direction".

Morphological analysis allows us to estimate the correct structure of the male germ cells.

If the semen analysis shows abnormalities, the doctor will be able to immediately appoint a course of treatment. In many cases, it is - a course of oral medications that need to drink for a few months. And, as experience shows reproductologists doctors, very often after the treatment the couple as soon as possible can conceive your baby.

Preparation for IVF man

However, it also happens that conservative treatments do not succeed. There may have a negative effect and female factor infertility, and disorders in the male reproductive system (about 40% of cases). Specific sperm pathologies (theratozoospermia, azoospermia) leave no chance of fertilization of an egg by sperm in vivo.

In this situation, to become parents help infertile couple methods of assisted reproductive technology - In vitro fertilization (IVF) and its variety ICSI (sperm injection into the cytoplasm oocyte). The latter method gives excellent results in severe male factor infertility, since the artificial conception in this way need one single male gamete proper quality.

However, proper preparation of the man in front of IVF and ICSI IVF does not differ in its basic stages. The final task of the future pope - at the right time to pass their genetic material for "conception in a test tube."

This occurs on the same day and hour when the future mother spend a puncture of follicles for fit to fertilize oocytes.

What measures the future parents can take to prepare gave its result - the successful fertilization on the first try?

Reviews and a forum where users talk about how they were preparing for the in vitro procedure fertilization and what results were obtained clearly show that each case - absolutely individual. It is not possible to transfer the method that worked at one infertile couple, just on the other - and to wait equally effective results.

Preparation for IVF man, as a woman, has two aspects - physical and psychological. On the "physical layer" man should be:

• to comply with the doctor's orders (if any) on reception of medicines, positively affect the quality of sperm;
• If the future pope appointed physiotherapy course in preparation for IVF, without gaps need to attend the proceedings;
• optimize lifestyle, give up bad habits (smoking, alcohol) if present. It is better to refrain from visiting the baths and saunas - overheating an extremely negative impact on the quality of sperm;
• possible to exclude the influence on the male body toxins, negatively affecting sperm (harmful production, etc.);
• to prepare the body of man to need IVF, following a certain diet. It is known that certain foods have a positive effect on sperm quality. The diet has to be balanced include the necessary number of proteins. should not be neglected vitamin supplements (but on the order of their application should consult with your doctor).
• useful will moderate physical exercise, without the high power loads.

No less important is the psychological readiness of the couple to conduct in vitro fertilization procedures. It is no secret that many men wary and hostility relate to the need to resort to doctors for infertility. reproductive health clinics, among other services IVF preparation before offering couples counseling with a psychologist.

Assays for IVF man

Begin to prepare for IVF man (as well as women), you need including by putting an extensive list of tests. Some of them sit on a mandatory basis, while others are only needed for individual indications. List of major tests before IVF include:

• spermogramma normally surrenders once. The analysis makes it possible to evaluate the quality and quantity of semen parameters and suitability of its conception to implementation;
• CBC (group, Rh) - dealt once;
• a blood test for HIV, syphilis, hepatitis B and C. Shelf life of this analysis - three months;
• PCR analysis of blood antigens of herpes simplex virus, shall once;
• swab of the urethra on flora (the analysis is valid for six months);
• PCR analysis of the discharge from the urethra and semen for cytomegalovirus and herpes simplex virus of the first and second type, expiration date - one year;
• crop on ureaplasma, mycoplasma, chlamydia, data analysis relevant for the year;
• final conclusion andrologist, and indeed throughout the year.

If necessary, the doctor prescribes additional tests before IVF for men. The purpose of these surveys - the maximum to avoid possible risks and increase the likelihood of success of artificial insemination program.

Among the tests that may be needed for IVF, appears MAP test - for the presence of sperm antibodies analysis. It is indicated if semen analysis revealed sexual cells stuck together.

If the result of the MAP test, natural conception is impossible, it is shown ICSI.

Men over the age of 35 years obligatory consultation genetics and karyotyping.

With age, increasing the likelihood of genetic disorders, and this analysis must pass for IVF to specify the presence or absence of pathologies that can be transferred to the child inherited.

If you suspect a sexual infection shows additional research by PCR discharge from the urethra on a ureaplasma and mycoplasma.

In severe pathologies of the male reproductive system (e.g., the total absence of sperm in the ejaculate) carried testicular biopsy. Thus it is possible to identify suitable fertility germ cells in the testis tissues or appendages.

How long is the preparation for IVF

Infertile couples are always interested in how long it takes preparation for the IVF. It depends primarily on the health of both partners. Both women and men should be able to provide suitable for conception genetic material. In addition, the expectant mother should be able to endure pregnancy and give birth to a baby into the world.

For men in the preparatory period may be prescribed a course of drugs that improve the quality of sperm. Duration of these agents can range from three to six months. After a course of treatment is repeated semen analysis, based on what the doctor finds sperm suitability for in vitro fertilization procedures.

Abstinence before IVF

The intensity of the sexual life of the man reflected in the quality of his sperm. Too frequent sexual acts lead to the fact that in the seminal fluid is reduced sperm count, they simply do not have time to mature to the proper condition. Too rare sex life leads to the so-called stagnation sperm that is not the best way affects its quality.

According to the recommendations of doctors, abstinence before IVF, and more specifically, sexual life, must comply with the schedule of the order of once every three days. Immediately before the delivery of the sperm for the procedure in vitro artificial conception from sexual activity to abstain.

The most important and interesting news about the treatment of infertility and IVF is now in our Telegram-channel @probirka_forum. Join now!

diagnosis of infertility, Semen analysis, preparation for IVF

A source: http://www.probirka.org/diagnostika-besplodiya/obsleduem-papu.html

Preparing for IVF men: the number of days of abstinence, testing, inspection, where to start

Preparation for IVF is important both for women and for men. Joint family planning is an important step for both partners. As a woman, a man needs to undergo mandatory testing and pass all required tests. To learn how to start and how to prepare the men for IVF, we will explain in more detail next.

Preparing men before IVF

IVF - a procedure that allows any couple to feel the joy of motherhood and fatherhood. At present, even with the diagnosis of infertility can be combated. The procedure for in vitro fertilization (IVF) is specially designed to prepare the expectant mother and father to the appearance of the long-awaited child.

The first thing you need to do a couple - is to visit a doctor-Reproduction. It is he who directs both spouses on a comprehensive survey, assigning the necessary tests. It indicates the condition of the body every future parent, allowing to assess its health.

analyzes

Couple rents overall analyzes, which determined their blood group and Rh factor. Even if a man and woman they already know, they are checked again without fail. Then the man hands over such analyzes:

• a blood test for HIV infection;
• research on hepatitis B and C;
• Analysis for determination of antibodies to syphilis - Treponema pallidum;
• PCR for the presence of groups of viruses and infections that can occur hidden - herpes, candidiasis, chlamydia and cytomegalovirus;
• seeding from the urethra to the presence of trichomoniasis;
• smear on rubella and gonorrhea.

Learn what azoospermia.

If, during the research found pathogens above diseases, the main task doctor - lull pathogens and bring any disease to remission (some diseases can not be cured completely). Often, it is the presence of pathogens such diseases and causes of infertility in men.

These studies are very important for women (although the list of tests for it a lot more), and for men. Today, couples are increasingly faced with the problem of male infertility, besides men's health plays a very important role in the ECO.

survey

The next stage of research involves conducting special tests. Be sure to rent and semen analysis test is performed on a strict Kruger morphology. It is these comprehensive surveys help eliminate the possibility of infertility in men as well as to evaluate the quality of the ejaculate.

Important!Before the semen a man must necessarily refrain from any sexual contact! This greatly affects the quality of the analysis and all the figures obtained during the investigation.Spermogramma determine sperm quality, evaluating motility and sperm count, the total volume of ejaculate, its color and viscosity. Also during the test is considered the presence of pathogenic bacteria and microorganisms and evaluated acid-alkaline medium. The test for the morphology of the Kruger to determine how often the sperm penetrate the egg wall, and assess their viability at a deeper level. A certain number of pathological or non-viable sperm is present in semen either, but their amount should be much less healthy.

If the doctor is suspicious these tests can be assigned a special MAR test - it determines the shape of immune male infertility.

Learn more about the MAP test for men.

Sometimes it happens that the body produces a specific protein complex Antisperm that attack sperm cells, destroying them.

Such a failure is due to disorders of the immune system - it determines that it is an alien body or cells that must be destroyed.

Sometimes, such an infringement may occur due to injuries genital surgery or injury, infectious diseases of the genitourinary system, and inflammation.

Important!If the doctor is not happy with the number and quality of sperm, it can assign to visit urology and andrology: it was he who specializes in such issues. If in this case it is not possible to identify the cause of infertility or else has failed IVF attempts, while appointed by the survey on the genetic level.

How many days of abstinence

In preparation for the study of man is required to abstain from sexual intercourse. Usually the term is limited to only 3-5 days.

You also need to avoid any medications, especially antibiotics - they affect performance not only sperm but also blood.

Before the procedure, be sure to hold a consultation with the doctor and clarify the list of all the medicines that are taken at the time.

Find out what vitamins needed men when planning pregnancy.

In addition, men should not at this time go to the bath or steam room, take a very hot shower or bath: high temperatures have a negative effect on the maturation of sperm.

Also not recommended to wear tight clothes - constant compression of the external genitalia and small vessels leads to disruption of the blood microcirculation and stimulates sperm deterioration.

Before the procedure of IVF by the spouses is required not only mandatory specimen collection, but also the change of regime and customs of life, at least for a few months.

Refusal of bad habits like smoking or alcohol abuse, restriction of hazardous conditions at work place, healthy food on the schedule can not only purify the body, but also to prepare it for future fertility child. Also similar to a healthy lifestyle affects the analysis of indicators.

The best thing a man can do to prepare for IVF - follow your doctor's instructions, tune in good, less nervous and to establish a good sleep and relaxation that only a positive impact on body.

A source: https://agu.life/bok/2013-kak-muzhchine-podgotovitsya-k-eko.html

Preparing men for IVF

When the couple enters the IVF protocol, preliminary recommendations are mostly women. But the state of reproductive function of male sperm which will be used for conception, too, is of great importance to the overall success.

To increase the chances for a successful artificial insemination is necessary to properly prepare. ECO man who wants to be a father, no less important than his wife. It is therefore necessary with a responsible approach to this procedure.

Immediately prior to participation in the program of in vitro fertilization woman and a man are examined to determine the reproductive and somatic health.

The volume of necessary studies for men is much less than for women. Representatives of the stronger sex have to pass the following tests:

• General and biochemical analysis of blood.
• Semen.
• Analysis of blood for the presence therein of genital infection, antibodies to hepatitis B, C, syphilis, HIV.
• Microscopy discharge from the genitals.
• Smear from the urethra to the infection: a ureaplasma, mycoplasma, chlamydia.
• PCR for herpes and cytomegalovirus.

If satisfactory results of all studies a man can start IVF protocol.

! Please note that the correct diagnosis can be made only with high quality of performance analysis. That is why in our clinic operating point analysis of the fence Dialab Diagnostic Laboratory, international ISO standard quality, which has been selected from a plurality of other laboratories for the quality of analyzes.

preparation husband

IVF requires special training, not only by women but also by her husband. It is necessary to begin 3 months before the alleged conception. For sperm maturation takes approximately 70 days. During this period, it is important to eliminate the influence of negative factors.

Recommendations that will improve the quality of male sperm, are:

1. Avoiding alcohol, nicotine and drugs. These substances significantly impair the health of any person and reduce male fertility.
2. At the time of preparation for IVF, it is desirable to abandon the sauna, going to the bath, and other similar procedures related to the thermal effects on the reproductive organs. It has a negative effect on the maturation of sperm.
3. Not recommended to wear tight clothes.

   Mechanical compression of small vessels leads to disruption of the microcirculation in organs scrotum with the deterioration of semen quality.

4. It is necessary to maintain a regular sex life.

During the preparation for IVF must try to lead a healthy lifestyle to prevent excessive weight gain, be physically active, good nutrition, taking vitamins.

Vitamins before IVF

Proper nutrition - one of the ways to improve the well-being of men and improve the quality of his sperm. Vitamins play an important role. Their deficiency adversely affect the function of various organs and systems, including the reproductive function.

Many men wonder what vitamins should be taken before IVF. The diet should be increased concentration of vitamins B6, B9 (folic acid), B12, PP, E, D, C.

B vitamins administered before IVF for normal spermatogenesis. The tablets used folic acid which takes part in the process of protein synthesis, DNA, RNA.

Vitamin A is needed before IVF processes for stabilizing absorption of calcium and phosphorus. Ascorbic acid (vitamin C) and tocopherol (vitamin E) act as antioxidants. They inhibit lipid peroxidation, promote normalization of metabolism.

Preparing men to IVF is of great importance for the final success of the procedure. If in the semen analysis revealed deviations, experts of "VitroKlinik" pick up the individual program of stimulation of spermatogenesis. It will prepare the body of man to IVF, improving the quality of his sperm.

Service cost

All services

Initial consultation andrologist	2 500 rub.
Smear from the urethra (men's) (a smear from the urethra, the period of days - 1)	320 rub.
Anti-sperm antibodies (ejaculate, period days - 1)	990 rub.
blood group and Rh factor (blood with EDTA, period days - 1)	440 rub.
Individual stimulation of spermatogenesis program number 1	19 250 rub.
Individual stimulation of spermatogenesis program number 2	21 450 rub.
Determination of hepatitis B surface antigen (HbsAg) (the blood (serum), the period of days - 1-2 (if necessary confirm the result term performance increases of up to 5 RD)	240 rub.
Antibodies to syphilis, the total (anti-Treponema Pallidum -summarnye) (blood (serum), the period of days - 1-2)	380 rub.
Antibodies to HIV + AG (anti-HIV 1,2 + Ag) (Blood (serum), the period of days - 1-2 (if necessary, the confirmation result execution period is increased to 10 RD)	470 rub.
Antibodies to herpes simplex virus type 2 IgG (anti- Herpes Simplex virus - HSV- 2 IgG) (Blood (serum), the period of days - 1-2 (when ordering with avidity to 7))	390 rub.
Antibodies to herpes simplex virus type 1.2 IgM (anti-Herpes Simplex virus - HSV- 1,2 type of IgM) (the blood (serum), the period of days - 1-2)	390 rub.
Chlamydia trachomatis (scraping of urinogenous tract, conjunctiva, oropharynx, period days - 2)	200 rub.
Ureaplasma spp. (Ur.parvum + Ur.urealyticum) (scraping of urinogenous tract period days - 2)	200 rub.
Mycoplasma genitalium (scraping of urinogenous tract period days - 2)	200 rub.
Toxoplasma gondii (scraping of urinogenous. tract period days - 2)	200 rub.

Our specialists

Alekseev
Roman A.

Urologist, andrologist

enroll Schedule

A source: http://www.VitroClinic.ru/eko/podgotovka-k-eko/podgotovka-muzhchiny-k-eko/

Preparing men for IVF

In vitro fertilization, or IVF - a modern method of assisted reproductive technology, which allows a woman to conceive and give birth to a child, even with severe infertility. The method is quite effective, but it requires proper preparation on the part of the woman and her partner.

Preparing for IVF husband is in the survey and change his lifestyle. It is necessary to identify the problem, and to improve the quality of sperm. Consider what steps you need to take a man to start a successful IVF protocol.

survey

As soon as a man and a woman go to the hospital with complaints of infertility, it is prescribed examination. A man would have to pass the following tests:

• spermogrammu;
• blood type and Rh factor;
• tests for infection (syphilis, HIV, hepatitis, herpes);
• swabs from the urethra to detect infections.

As a man should consult a urologist and andrologist. If the quality of her husband's sperm excellent and pregnancy does not occur because of a woman, then no further action to take the man will not have to. Doctors only recommend that a healthy lifestyle, do not smoke, use drugs and alcohol to reduce the risk of fetal anomalies.

Lifestyle

If the quality of sperm in men is poor, or were detected infection before IVF need to undergo treatment. How to prepare a man for IVF in such a case, the doctor says. Andrologist may appoint a number of additional studies, medication and even surgery.

Improve sperm quality for successful fertilization, IVF helps correct way of life:

• you need to eat balanced;
• obesity need to lose weight;
• it is very important to engage in sports daily loads must be reasonable;
• non-smoking and drinking alcohol;
• should avoid heavy physical labor;
• it is recommended to avoid stress, do not worry about nothing;
• it is very important to get enough sleep.

If a man is to live a healthy lifestyle, then sperm motility necessarily improve.

Immediately prior to the delivery of sperm in IVF protocol man should refrain from sexual intercourse and masturbation. The semen must accumulate within 3-4 days. So it will be able to get the maximum number of active sperm and increase the chance of successful fertilization.

Men need to understand that once he decided on IVF, it is necessary to perform all the doctor's recommendations. Otherwise, the money will be wasted, and the long-awaited pregnancy did not come.

A source: https://1ivf.info/ru/eko/preparation/podgotovka-muzhchiny

Preparation for IVF men: nutrition, physical activity and unhealthy habits

The success of in vitro fertilization procedures depends not only on the qualifications of medical specialists and women's health. No less important for positive preparation for IVF men.

It is to carry out extensive research to evaluate the state of the seminal fluid, urogenital system. It is also recommended that you change the diet, give up bad habits, normalize the emotional background.

Let us consider how to prepare for IVF man?

Preparing men for IVF

Men advised to undergo a series of examinations and tests. Basic research - this semen. This test allows to evaluate sperm viability, their degree of activity and others. indicators necessary for the fertilization of the egg. In addition, recommendations that relate to lifestyle changes.

Of course, many believe that the preparation for IVF must come exclusively from the woman, but in reality it is not so. About a few days before delivery of biological material - sperm, the man is strictly forbidden to the following:

• Take strong hot shower, bath. You can not go to the bath and sauna. High temperature conditions adversely affects the quality of semen;
• Wear narrow underwear, gins, pants, etc .;
• It is impossible to refrain from sexual intimacy because abstinence contributes overripening sperm, and new ones are not formed;
• Avoid inhalation of toxic substances, such as varnish vapors paint.

Compliance with the recommendations described greatly increases the chances for a successful medical procedure. Rules are standard, they are included in the protocols of IVF.

Food

Preparation for IVF man involves changing power. This plane must remember a few rules. The first - the balance between the energy produced and consumed in the body. When the male body gets more energy than consumed, weight gain occurs.

Second - sufficient quantities of vitamins, minerals and others. useful components in the menu. Meals should be reasonable and balanced, since the body needs a certain amount of lipids, proteins, carbohydrates, fat of vegetable origin. Many of the components are not synthesized in the human body, so come only with food.

You must eat only against the background of hunger. It is recommended to split meals in small portions. The menu should be three full meals - breakfast, lunch, dinner and a few snacks. Snack allows you to make up for the energy deficit, prevents overeating.

If a history of chronic disease, the diet is tailored to diseases. For example, diabetes to control blood glucose required to consume foods with a low glycemic index; against the background of hypercholesterolemia give preference to products that contain a minimum amount of fatty alcohol (cholesterol).

Rejection of bad habits

Smoking, alcoholic beverages, drugs - is "infringers" health, which drastically reduce the life expectancy lead to problems with the blood vessels and cardiovascular system, reduce the efficiency of a negative impact on fertility and the health of future children.

It is necessary to give up drinking. Regular consumption of alcohol leads to the following consequences of a negative character:

1. Man loses all sense of proportion and control over the amount of alcohol consumed that provokes alcohol dependence.
2. It disrupted the activities of the central nervous system.
3. Reduced functionality of the internal organs.
4. Develop mental disorders.

Alcohol causes liver disorder, pathology of the pancreas. Statistics notes alcoholism as a cause of death, second only to oncological diseases.

Physical activity

IVF involves men optimal physical activity. Physical activities are included in the list of the important conditions of the in vitro fertilization, contributing to a positive outcome - conception. The recommended load on the body:

• Morning charging or jogging;
• The game of football, volleyball;
• Swimming pool;
• A ride on the bicycle;
• Outdoor activities (hiking for long distances);
• Workout in the gym.

When choosing a physical activity must take into account the overall health. In the presence of medical contraindications, such as heart failure, can not load the organism.

Therefore, an excellent alternative would be long walks in the evening, yoga. Activity should be moderate.

Excessive exercise in the gym leads to the opposite effect - there is chronic fatigue, decreased sexual activity.

Emotional condition

How to prepare for an eco man? Prepare for manipulations need not only the body but also the internal state.

To the brain to function properly, it is required not only oxygen and nutrients, but also a positive information from the sensory organs. Psyche stimulate new experiences, favorable emotions.

It is necessary to abstract from the stress, take life's troubles quietly, not to worry. Emotional lability is detrimental to the body as a whole.

In a situation where artificial insemination is not a man of negative emotions, the problems are minimal. Since the psycho-emotional mood has a considerable impact on the outcome of IVF. Many couples decide on such a conception method is given with great difficulty, so patients often seek the advice of a psychologist.

Preparing men to the procedure of in vitro fertilization - a whole range of activities. It contributes to improving the quality and quantity of semen, increases the number of active sperm, which maximizes the chance of pregnancy.

A source: https://ManExpert.ru/andrologiya/podgotovka-k-eko-muzhchiny.html