Grow hair man: how to properly care, accelerate hair growth

Long healthy hair looks attractive to both women and men. If you're thinking, how quickly grow long hair guy, we'll talk about it. How to properly care what lifestyle changes to make to grow hair faster.

Plus the length of hair.

1. The variety of hairstyles. You can walk with loose strands, combed back or make a ponytail.
2. Fewer visits to the hairdresser. No need to regularly cut their hair to look good.
3. Eye-catching appearance.
4. Reducing the likelihood of hypothermia in the winter head.

Disadvantages.

1. Hair, like Ghostemane, requires careful, frequent grooming.
2. Not suitable for some professions (bank employees, doctors, cooks, and so on. D.).

Features hair restoration

curls growth rate controlled by hormones. Some allow you to quickly make a long hair, the other lead to the loss. In boys, the hair growth is slower than in girls. Promote the sex hormones, the adrenal glands. Correctly men grow hair after a short hairstyle prevent:

• hereditary factor;
• constant stress;
• heavy physical work;
• lack of vitamins, trace elements.

Deciding to grow long and thick hair from the ground, should be considered especially.

1. Men's hair is fatter than the female. This is due to the hormone testosterone, which speeds up the work of the sebaceous glands. This is particularly evident in adolescents during puberty.
2. In men, hair is also more rigid due to the action of testosterone, and the slow growth is the hormone androgen.
3. In the synthesis of dihydrotestosterone is allocated the enzyme 5.alpha.-reductase. It is accumulated in the scalp, causes degeneration of hair follicles. However, due to the fact that this enzyme insensitive follicles at the temples and back of the head from behind, receding hairline in men appear at the top, on the forehead.
4. If a guy is predisposed to baldness, it is noticeable even in puberty. At the site of fallen hair will grow thin rods, and the growth will stop, the guy will be bald in a few years.

How much time is needed for medium-length shag? If the cut after dreads to quickly grow long hair man, you need to eliminate the influence of hormones and prevent thinning. For the week to do it does not work, a gradual process of growth.

Recommendations for hair care

Useful the following tips:

1. Comb each day. This will not only allow the young man to look neat, but it stimulates the blood circulation of the scalp, sebaceous allocation allocates the entire length of the hair, which protects.
2. Do not wash your hair too often. Enough to do it 2 times a week. Daily washing removes greasy protection from hair rod deprives moisture. Glands begin to work more actively, the strands are quickly becoming greasy.
3. Rinse your head warm or cool water. The hot flakes cause opening of the hair shaft and hair lose moisture.
4. Use the extra "growth promoters". Special shampoos, conditioners, masks, hair sprays.
5. You need to have hair cut at least 1 - 2 times a year. Not very briefly, just trim the ends and bangs, to relieve the load on the head and look beautiful.
6. Do not get carried away with chemical treatments hair dryers, styling agents, paints, foams, gels. They have a negative impact, and quickly grow hair on your head man will not work.

Under these rules the strands at least stop falling out and split. Under favorable conditions, they will grow up to 1.5 cm per month. If your hair is curly, increase the length will be about 0.9 cm.

To grow the strands to the shoulder, the guy take approximately 1.5 years. Of course, it's a long time, so you need to decide whether or not to do it.

The choice of shampoo

If you think that will suit any means, it is not. Most shampoos contain silicone. He's not bad, but growing a block delivery of moisture and nutrients to the hair follicles, which slows down the pace of growth.

Shampoo for men are created on a natural basis with the content of essential oils. For example:

• Lanotech - includes tea tree oil;
• Klorane - means on the basis of vitamins and quinine;
• Novelle Ultra Drops - contains ginseng extract.

You should choose for your type. If curl frizzy or curly hair, you need some tools for direct, brittle - others.

What not to do

In order to properly grow their hair to men, it is necessary to consider the factors that slow down the pace. If not addressed, will not help apply quality shampoos, regular masks and serums. The duration of the growth will be long. Here they are.

1. Poor diet, lack in their diet vitamins and minerals. This causes slow growth of hair, and the hair itself is dull and breaks.
2. Too frequent use of hair-dryer, ironing, gels, mousses, varnishes. Strands of color cease to grow, begin to thin out. They do not have enough food.
3. Shampoo very hot or cold water. It destroys the structure of the curl.
4. Using a stiff comb that violates the integrity of the hair. The brush should be made of natural materials, providing a soft and pleasant effects on all stages otraschivaniya.

neck massage and restore blood circulation in the head

A beneficial effect on hair growth. Only need to do it properly.

1. Take a comfortable position to relax the neck muscles.
2. Put your hands on burdock or castor oil.
3. Work out with your fingers massaging circular motion, gently pressing.
4. Massage the entire surface of the head 5 - 10 minutes.
5. Repeat the procedure every day before going to bed.

For the head massage you can buy the laser comb massager or "Murashka".

Good nutrition and vitamins

Hair growth requires replenishment with vitamins A, group B, E. They activate the bulb, accelerating the intermediate stage of growth. Can be purchased in the form of an oil solution in pharmacies network.

Applied to the hair, are added to shampoos, masks, balms. Part of the vitamin complexes, for example: Pantovigar, Merz, Pentovit, Perfectil, Revalid, Fitoval et al.

Proper nutrition is also important. To enrich the diet with vitamins.

1. Turn the meat. Use it in the morning.
2. In the evening, eat dairy products, fruits and vegetables.
3. 2 times a week, eat fatty fish. It is rich in phosphorus and omega-3 polyunsaturated acids, which accelerate the growth of hair on the head.
4. Drink chicken broth daily using animal and vegetable fats in small amounts.

Simple hair mask

At home, prepared on the basis of mustard, pepper, honey, oil. Them to help, they need to be applied regularly and for a long time.

Mask with mustard

• mustard powder - 2 tbsp. l .;
• olive (burdock, castor) oil - 2 tbsp. l .;
• yolk;
• sugar - 2 tbsp. l.

Recipe.

1. Dilute mustard powder with water to a creamy consistency.
2. Add the remaining ingredients.
3. Apply on the hair roots, to warm for 15 minutes.

Make a mask once a week 1. It perfectly stimulates the blood circulation of the head, but requires caution. It should be checked. If you feel discomfort, a burning sensation, it is necessary to wash off the mixture and use other means.

Honey mask

Recipe.

1. Grate the onion on a grater.
2. Mix the slurry with honey, ratio 4: 1.
3. Steep in the dark for 1.5 hours.
4. Apply the product on clean hair.
5. Insulate hour.

How much can you make a mask? Not more than 1 time in two weeks.

Mask with pepper

Composition:

• cognac - 100 ml;
• hot peppers - 10 g

Recipe.

1. Mix the ingredients and leave in a dark place for 7 days.
2. Dilute with boiled water (1 part of pepper to 10 parts water).
3. Rub into the hair 1 time a week before going to bed.

professional treatments

If you quickly grow hair at home a man does not work, the deep impact methods can offer in the salon.

1. Mesotherapy. It involves injections into the scalp. Injections with vitamins and other nutrients get into the hair follicles. The funds are administered under the skin using a syringe with a fine needle. 10 sessions necessary frequency of 1 - 2 week.
2. Darsonvalization. Physiotherapy method in which the scalp affected by small current voltage. The procedure increases blood circulation, restores the sebaceous glands, improves the condition of the hair, stimulates their growth. Darsonval apparatus sold for use at home. Indications - slow hair growth.
3. Ozone therapy. As mesotherapy involves injections under the skin of the head. Instead vitamin cocktail administered ozonized solutions. Ozone provides the cells with oxygen, activates the dormant hair follicles, reduces hair loss. On the course you need 10 sessions, spend 2 - 3 times a week.
4. Plazmolifting. The patient's blood plasma is used as a nutrient. It contains a large number of platelets, biologically active components, hormones, growth factors. Tool has a powerful stimulating effect, quickly repairs damaged hair. Requires 3 - 5 treatments with an interval of 1-3 months.

cosmetic tools

Men grow long hair, leave positive reviews on the following substances.

1. Bark. Fortifying Shampoo, restoring force, gives growth, strength, elasticity. For best results, it is used as a part of the mask, and tonic-activator of the same series.
2. Rene Furterer Forticea. Complex against hair loss, which includes shampoo, triphasic serum, RF80 serum. Recommend to use for 3 - 4 months. Over this period, the strands are reduced even under heavy damage, begin to lengthen quickly.
3. Elixir to stimulate growth. It consists of natural ingredients. growth acceleration occurs in stages. It should begin to enjoy, and a month later will be noticeable results. It helps to grow the nails on the hands and feet.
4. Nioxin. The brand offers spray, shampoos, creams for growth especially male strands. They are used in conjunction with low-cost bio-additives, makes up for the lack of vitamins in the body.
5. Vichy. Company funds are suitable for accelerating the growth of both women and men.

Sport and healthy lifestyle

Activism, regular walks in the fresh air, exercise speed up the metabolism and provide a flow of oxygen to all the cells of the body, including to the bulbs. Therefore, bodybuilders and people active hair growth faster.

After intensive training man usually fast asleep. During deep sleep, activation of metabolic processes, cell regeneration takes place, which also leads to a rapid increase.

recent studies

They managed to establish that genes that affect hair loss, cause the development of diabetes and arthritis.

A source: https://VolosyLady.ru/uhod/kak-otrastit-volosy-muzhchine

Long hair for men

Once properly ask about the correct hair otraschivaniya. So that they become long, you do not need much: just forget the way to the hairdresser. So the question here is rather the correct care. And without proper care far they will not grow. I'll grow a Patli already the 4th year, and I want to give some advice.

First of all, it wash them as needed. Fatty greasy icicles hanging from the head of a handsome man you do not. The need for this, depending on the type of hair and scalp (oily, dry, normal, etc.), at all different: someone (like me, for example) have to wash almost every day, someone a couple of times a week enough (they hell I envy).

All this is determined solely by experience. Do not go to bed with a crude head. If there is a problem with dandruff, be sure to consult a dermatologist, clothes, powdered with snow on her shoulders, too, does not add attractiveness.

Wash your hair should be slightly cool or slightly warm water, washing away all the shampoo CAREFULLY (poor wash him often cause the same dandruff). Wet hair should gently squeeze the arms, then dip a towel vigorously rubbing their head is not necessary. Then you need to let it dry.

I think you know well about the dangers of fen, ploek and other heating devices for hair. I myself after washing waiting for them until they are dry in a natural way, from the beginning otraschivaniya not develop the habit of drying their hair dryer (and still use it once in five years, as well Pts late).

As a result, the whole process takes quite a long time, which is why sometimes in the morning have to get up very early 🙂 do well or do not do - it's up to you. There are tools for thermal, which seem to negate the harmful effects of a hair dryer, but at this point I do not prosharen.

When the hair will have more or less long, after washing can be applied to the ends of the balm for 3 - 5 minutes to prevent their section and facilitate combing. Never use means 2-in-1 shampoo contained in some substances, balsam / rinse aid - the other, and together they eliminate the desired properties of each other.

And yes, You shall love your comb as yourself. Brushing increases blood flow to the scalp skin and hair follicles, therefore, more of the nutrients fed to the hair, so they look healthy, which means beautiful.

Do not comb wet hair! In an Internet write that most good combs made of natural materials - wood, horn, bone. for a long time, the very use of the famous raspiarenny Tangle Teezer (it is plastic), and I like it Pts, though hair and electrified.

Which is suitable to you again, you learn only from experience. What I know for sure: comb should not be made of metal, the teeth she should not be sharp (so as not to scratch the scalp), and yet it needs to be regularly cleaned to remove dirt.

By the way, you can also try to brush the hair with a natural bristle.

Perhaps, over time you will start to notice that your hair are everywhere - in the bathroom sink, on the pillow, on the clothes, everywhere, in general. This happened to me when I was just starting to grow, and on this occasion I had a wild panic.

Only after a long time I realized that it was always just short hair, I did not notice. Hair loss - absolutely natural process, which means that they grow.

Standard - up to 100 units per day; if more, then, in the body there is a problem, and should refer to an endocrinologist, a dermatologist, trichologist.

From falling out, there are many tools and recommendations: from burdock, pepper tincture, different masks every conceivable recipe and finishing all kinds of darsonval, cryotherapy, ozone therapy. But again I say, it is better to consult a doctor.

I think it would be superfluous to say that it is necessary to eat better, do some sport, less exposed to stress, maintain a regular sex life, because everything is a beneficial effect on the body as a whole, and not just on your hair. In winter, be sure to wear a hat or wear a hood and her hair is better hide, because the cold, too bad for the ends.

You certainly stolknoshsya misunderstanding your intentions on the part of at least part of your environment. Begin saying a la "why do you long, and you are well short", "going on like a woman", "how not a man," and so on. And here we need a really strong desire to grow Patli.

Want a haircut - Do not cut! And then regret it, and will have to start all over again. In growing a most difficult period, which simply has to be experienced, is when the hair is not short, but also in their tails more difficult to collect, and you look like a well-known representative of the subculture, which is the peak of popularity in Russia fell for 2007 year.

I have a more or less long, they began after 2 years, you may be earlier or later. And also get ready for the fact that you may be confused with the girls. At first, this may seem offensive, but I quickly got used to it and now delivers even and adds funny stories in the treasury (it came to the fact that the man in the street to invite him to dinner: D).

Alternatively, you can even grow a beard, even though I did not help 🙂

Of course, I'm here only cover some of the nuances that you expect. With mine, male point of view, I most likely would miss out on a lot of things.

So do not be afraid to seek advice from her friends (girls usually Pts rummage in this issue).

In any case, if you want really long hair, stocks carriage of patience, take care of hair, and the envious glances of the girls you provided 😉 fun.

A source: https://TheQuestion.ru/questions/186962/kak-pravilno-otrashivat-dlinnye-volosy-parnyu

How to grow long hair Men's Doubles

On how to grow long hair for men, now I think more and more representatives of a strong half of mankind.

At this year's peak of popularity came long men's haircuts, "Gavroche", "square", "Canada's", "Anderkat", "Garage" hairstyles "Iroquois" and "pony tail", a long hair in the style of rock stars.

And among those who want to grow long hair not only immature teenagers or members of subcultures, but also quite decent men and even the venerable fathers.

Psychologists explain this trend DNA memory, because in ancient times, long hair is considered dignity, the seat of power and a symbol of militancy.

However, as practice shows, even having a great desire to grow long curls man is not so simple.

To do this he will need perseverance, willpower and diligent implementation of the recommendations of professionals (doctors trichologists, hairdressers, experienced carriers of long hair).

Let us dwell on the most important points of advice to help grow long hair.

Patience, only patience

By nature men - people impatient, impulsive and often highly sensitive to criticism, which is why quickly grow long curls get a little one.

If a man all his life wore a short haircut and for 8 weeks does not visit the barber, the hair becomes very ugly, to which, of course, will not fail to indicate the surrounding.

To show was not quite deplorable, hairdressers are advised not squeamish in the transition period using a variety of gels, mousses and styling - they help to give a long mane any decent view.

Along with this, if you want to grow long hair and make a fashionable stylish haircut every month to remove the ends of the hair is still necessary.

This is due to the fact that when sostriganii dry ends of hair are stimulated to update that triggers early growth of curls.

Most guys have no idea what type of hair has. Washing your head first available agent (most often by what we found in the bathroom), men do not even think about the suitability of detergent them according to the type and structure of hair.

However, wanting to get long hair, have to carefully deal with this issue.

So, it is necessary to find out, dry, oily or combination (fat in the root zone and dry on tips) your hair; they direct and obedient or rigid and curly, thick or thin, prone to loss.

Only a complete picture, you need to choose the appropriate shampoo, conditioner, air conditioning. If necessary, - moisturizing, nourishing and firming mask.

Professional cosmetics

The easiest solution for men will resort to professional cosmetics - special means for hair growth: ampoule hair growth vitamins, mask, especially companies such as: "L'Oreal PROFESSIONAL", "Matrix", "Shvartskopff PROFESSIONAL", "Concept".

It will be effective, not too tedious in terms of use and preparation, although rather expensive solution.

In the same breath with them is worth the trek to trichologist and mesotherapy. This procedure is the introduction of life-giving special injection subcutaneously.

Mesotherapy - one of the best means to combat alopecia (hair loss) to stimulate rapid hair growth.

Also present lifesaver for men is the laser comb. It is possible to get to, but you can ask for help in the salon.

The mechanism of its operation is based on amplification by means of circulation of the laser in the epithelium, and respectively - in the stimulation of hair growth, strengthening the hair follicles.

We fight on their own

Well, the man who does not want to change his hairstyle flew "a lot of money," dreams do everything correctly and quickly, get help from people advice on how to grow long hair, homemade masks and again - outstanding patience.

Having taken a courageous decision to grow hair, a man is important to understand that just sit and wait for a miracle - it does not, have to work hard. Work on your own hair in the literal sense of the word.

It is about the system and regular self-massage. Daily scalp massage promotes blood flow to the hair follicles, enriching them with oxygen.

Its methodology is not difficult, but it is better to learn it and to massage the scalp well.

scalp massage. To make the massage correctly and efficiently, it is necessary, first of all, wash your hands, then take a comfortable position and relax.

Then - right hand to start slowly but intensely pressed against the right side of the head in the temple. After 30 seconds to do the same with the opposite side.

Head at the same time should be given to countering the pressure arm. Then have two hands need to do a similar exercise with the forehead and nape.

It will also be useful rhythmic massaging motion on a circle - clockwise, sliding between the hair with your fingers, neat tingling of the skin and rubbing.

Combing correctly. Man to quickly grow healthy and beautiful long hair, it is very important to learn how to comb them.

The fact is that during the combing head of hair occurs massage the scalp to the hair follicles is increased blood flow, oxygen enters.

Comb distributes fat secreted by the skin, along the entire length curls, and it serves as a natural protection of hair from drying, mechanical damage, delamination.

At the same time, experts recommend combing no more than 3 times a day, as during the procedure increases hair loss.

Also pay attention to the quality of the combs. They should choose from natural materials, preferably wood.

In no event should not take a brush with metal teeth

Eat right, We carry a healthy lifestyle. The intensity of growth of hair and their appearance are more dependent on the health of men as a whole and, accordingly, from what he eats, how he refers to his body.

That hair was long, healthy and fast growing, men diet should be balanced, contain the basic food groups: meat, fish, cereals, vegetables, fruits, milk and milk products.

Only in this case, the body will be able to get all he needs for hair growth vitamins and minerals. It is also important on a daily basis to get enough fluids.

Make a mask at home. Rapidly grow long hair will help man the good old grandmother's recipes masks. In their basis - products that have a home for everyone.

Such masks are easy to prepare and use. So, a proven track record is excellent as a means for hair growth, "burning masks": a mask on the basis of pepper tincture, a mask based on mustard, "warming" the mask on the basis of vodka and cognac.

Nourish hair roots and accelerate their growth and yeast, honey masks, onion, mayonnaise and sour cream mask.

Moisturize and nourish, promote fast tissue regeneration and growth curls cosmetic vegetable oils: olive oil, burdock oil, jojoba oil, grapeseed oil, anise. They can be added to any "burning" of the mask.

Very helpful man, who wants to grow long hair, will also rinse decoction of herbs: chamomile, succession, calendula, burdock, lime, sweet flag root, vinegar rinse, add crushed dried herbs in masks.

If a man who wants to make a fashionable hairstyle on long hair, listen to at least half of the above-described tips and stock the patience, the result is not long to wait.

A source: http://vmirevolos.ru/uhod/rost-volos/dlinnye-u-muzhchin.html

How to grow long hair guy

Both men grow long hair

Modern fashion breaks the long-standing stereotypes, where the guy with the long hair was considered as someone extraordinary. In our time, a man with long hair and a neat catch yourself admiring glances no less than the long-haired girl.

However, in order to grow an enviable head of hair, the representatives of a strong half of mankind requires more labor and time, for the opposite sex is skeptical about the use of the cosmetic industry and folk products. So, how to grow long hair guy?

Accelerates the growth of hair at home algorithm

Long hair in men

The main factors of effective otraschivaniya men's hair are:

• minimizing the influence of aggressive factors on the hair (long being under ultraviolet rays, frequent blow-drying).
• reduction in the frequency of washing heads (to maintain the protective outer gland secretion) using water optimum temperature;
• reducing the number of scratching;
• normalization menu (give preference to the Mediterranean diet).

Funds from the well of popular recipes

How to grow hair guy? The age-old wisdom offers a lot of tools that accelerates the growth of hair. Here are some of them:

• Honey-Onion mask. Honey and onion are mixed 1: 4, the finished composition insist 1-2 hours and rubbed into the washed hair, which must then be wrapped in a towel for 1 hr.
• Mustard mask. Mustard is a great stimulator of blood flow to the hair roots, which affects the quality of their growth. Ingredients: mustard powder - 30 g.; the same amount of hot water; egg yolk; 10 gr. sugar; vegetable oil (may be flavored or cosmetic) - 10 c. The ingredients are mixed and present. Apply along partings massage movements, put on a shower cap for a few minutes.

shoplifting kosmotsevtika

Accelerate hair growth

Shampoos, sprays, conditioners and serums to increase hair growth composed of essential oils and natural ingredients. In response to the question of how quickly grow hair guy trichologists advised to look at the following means.

'S Skin Care:

• KLORANE cinchona alkaloid from the bark of a tree, and minerals;
• Lanotech oil-based Melaleuca alternifolia;
• Novelle Ultra Drops, enriched with Panax ginseng. Means applied to clean the head, adding to the effect of the shampoo;
• Sera from placental extracts and vitamins.

Cosmetic balms contain a large number of synthetic means, therefore, to grow hair longer suitable nourishing balms.

If men do not have problems with hair loss, it is suitable sprays such as "The Power of hair», Shevelux, Eksiderm operating components of which are plant extracts and oils. For medical purposes under the threat of alopecia with minoxidil used drugs.

procedures

There are many procedures to improve hair growth:

• Scalp massage increases blood circulation and adjusts the secretion of skin glands of the head. The procedure is performed from the forehead towards the nape, moderate rubbing movements of the fingers. Strengthen massage effect can be using burdock, olive and other oils. To fix the result, use massagers and combs with low intensity laser radiation.
• Mesotherapy - vitamin cocktail injection with hyaluronic acid in the dermis of the head to ensure optimum hair growth.
• Darsonvalization - the impact of electrocution on the epidermis. This procedure is recommended for a significant slowing of hair growth. Manipulation is carried out in health centers, but it is possible and home use d'Arsonval.

Seasonal features

Wash hair shampoo, enriched with plant extracts

As the boy grow long hair? Caring for the hair is often dependent on what kind of weather conditions affect them.

In summer a must to protect your hair with the help of funds from the UV - protection.

In winter, when covered with hair, such a remedy would be redundant and is preferable to use anti-static spray and emulsion to the strands are not electrified.

For the summer period are suitable moisturizers for hair products, and for the winter - nutrients. At any time, it is desirable to minimize the thermal stress on the hair: to use the average temperature of the air dryer and unheated water for washing the hair, less use styling products.

In the summer of any food additives should prefer organic vegetables and fruits. A winter diet should not exclude proteins and vegetable fats, useful is the use of vitamins A, E, B and C.

It must be remembered that the hair care for men depends not only on the individual characteristics (type of scalp hair standing), but also the time of year.

Now that you know how to quickly grow hair at home guy. Everyday application of knowledge about the seasonal care principles to help realize the dream of a beautiful hairstyle.

A source: http://mirledi.net/kak-otrastit-dlinnye-volosy-parnyu/

How to grow long hair man?

Healthy and long hair may be issued real decoration of not only women but also men. In the last few years it has seen a growth in popularity of hairstyles is in long strands.

So if you belong to the category of representatives of a strong half of the population, which has aimed to grow hair, then the answers to all your questions are in this article.

As men grow hair? In fact, everything is quite simple, because of the person is only required extra care for curls and a little patience.

The growth rate of the hair depends on the condition of the bulb. Thus, often the cause of the slow growth of strands is insufficient blood circulation in the skin of the head. Be able to cope with the problem by performing regular head massage.

To this end, to accelerate the growth of hair, you can use certain oils that have long proven themselves the best assistants in the fight for healthy and beautiful hair.

In this case it is about coconut, olive and argan oil, directly before use should be slightly warm.

The unique properties of apple cider vinegar

Thanks to its unique composition, this product is so useful that a high efficiency is used for the care of skin and hair. Apple cider vinegar is a part of many hair masks designed to improve their growth.

In solution with apple cider vinegar is recommended to wash your hair regularly. To prepare the solution should be diluted with water, the main ingredient in proportions of 3 to 1 respectively. The resulting solution should be processed hair immediately after washing, leaving curls no longer than 2 minutes.

Many useful properties has regular onions, which will be able to cook using effective enough broth. The enameled container must pour water and put several bulbs. The contents should be brought to boiling and boil for 10 minutes.

The resulting broth should be thoroughly rinsed hair. According to many reviews, after the first procedure will be apparent positive results, presented the appearance of a healthy shine to the hair.

Such effect is explained by filling strands nutrients which are contained in sufficient quantities in onion bulb.

Use of a nutrient mask with egg whites

More years ago quite popular folk remedies for hair care were considered to egg proteins and aloe vera, which are still relevant to this day. The use of masks on the basis of these components helps moisturize hair, giving it a healthy appearance and stimulate growth.

Fresh leaves of aloe should be carefully grind and mix with egg whites. The obtained mixture is recommended to uniformly distribute the hair by rubbing massaging movements in the skin of the head.

Soaking nutritional slurry color should not be less than 15 minutes, after which the hair remains only rinse under running water at room temperature.

shampooing Features

Some people believe that frequent shampooing adversely affects the condition of hair and slows their growth. The fact that the rate of hair growth is largely determined by the fat produced by skin of the head.

With frequent washing of hair formed a state of deficiency of this substance, which simply does not have time to bring the desired benefits. According to the recommendations of experts, the optimal frequency of washing hair is considered to be one every three days.

Supplementation

Especially impatient men who want as quickly as possible become owners of long hair, suitable advice regarding the acceptance of nutritional supplements. The fact that, for certain vitamins and trace elements typical of providing stimulating effect on hair. We are talking about biotin and fish oil.

Regular filling of the body these components will undoubtedly speed up hair growth, but such decisions should be approached with great responsibility. So, it is extremely important to use dietary supplements without breaking the recommended dosages.

Otherwise you run the risk of provoking a state of excess of trace elements in the body, which is fraught with the development of unpleasant symptoms and serious complications.

All methods of influence on the hair, which it was previously, are renowned for their performance, but experts do not exclude their low usefulness in certain cases.

The first step is to evaluate the possibility of obtaining long hair with a genetic hand. For example, if you have hair similar to his father's scalp, which had never been a fast-growing hair, then put on a fast and amazing results of their effort should not be.

A source: http://vremya-sovetov.ru/drugie-sovetyi/kak-otrastit-dlinnyie-volosyi-muzhchine.html

Both men grow long hair

Nowadays nobody is surprised hair below the shoulders or intricate hairstyle in men.

On the contrary, more and more representatives of a strong half of mankind reflect on how men grow long hair, and this hairstyle is not perceived as something absurd or inappropriate.

And if the guy with the long hair will choose a hairstyle according to their way, that may look much more interesting than the one who shaves just "under a zero."

If the old hairstyle bored and you want to grow long hair - that's what should be done to accelerate the growth of hair, and along with the image shift.

Analyze your lifestyle

Before you select "miracle" shampoo, thanks to which your hair will grow by half a meter per month, think - whether your lifestyle is called correct? Hair, like the rest of the body is very sensitive to what we eat, how often do sports, whether enough time paying sleep. Stress, poor diet, lack of exercise - all of this slows down the growth of hair. Adhering to a balanced diet and giving up bad habits, you take the first (and most important) step in luxurious and manly mane.

Of course, it is difficult to make a diet so as to receive all the necessary vitamins and minerals from food alone. In this case, come to the aid supplements - hair, for example, are extremely useful biotin and fish oil. You can add to this an effective cocktail of vitamins complex, after discussing it with your doctor.

Remember and about the water - if the body it is sufficient, then the hair will grow faster. The day is recommended to drink an average of 8-10 glasses of water, but this figure may vary depending on your weight and health, - guided by their own feelings.

Treat hair properly

If you set out to grow long hair, you will probably have to revise his views on the care of the hair. Here is how to properly care for hair, to accelerate their growth:

1. Wash your hair with cool water - so they will not lose precious moisture, which allows the hair to stay strong and shiny;
2. Determine the type of hair and scalp type, to choose the right shampoo and conditioner;
3. Choose a shampoo and conditioner without silicone - this component inhibits hair growth;
4. Regular combing, but no more than 2-3 times a day - so you will ensure sufficient blood flow of the scalp, and the number of dropped out when combing the hair does not exceed the norm;
5. Comb choose from natural materials - such as wood;
6. It is not necessary to wash your hair every day unless absolutely necessary - it is better to do it every 2-3 days to sebum necessary for health and growth of hair is not washed off too quickly;
7. Try less often use a hair dryer, hair iron, coloring agents, styling gels - any thermal or chemical action slows down hair growth.

Take advantage of the achievements of medicine - folk and traditional

In order to grow hair faster, the most impatient and determined men advise to make a mask or prepare a decoction for washing and rinsing of the head.

If the mask for you - exclusively female prerogative, try the tools for rapid growth Hair that you prescribe trichologist - a physician who deals with everything related to hair and skin head.

Incidentally, this specialist will help determine the type of the scalp (dry, normal or oily) and select the appropriate care products.

Use care that is always at hand

Here's what you can do at home to hair grow faster:

1. Prepare a decoction for washing the hair. To do this, fit almost all herbs that are sold in pharmacies: chamomile, oak bark, burdock root, nettle, St. John's Wort and others. Even if a noticeable effect you will not see, you can console myself with the thought that harm and an herbal decoction not cause. Is that a little change hair color, but it's a temporary effect;
2. Make a mask from the fact that there are always at home: black bread, yogurt, egg yolk, mustard or beer (although this product in the refrigerator, as a rule, do not lie). Many masks used honey, burdock and olive oil, which contain a lot of useful vitamins for hair;
3. Make it a habit every night do yourself a head massage, rubbing the skin warm oil. This stimulates blood flow and helps to relax before going to bed.

Stay tuned to the hairdresser

You probably know that if you often cut their hair, they will not grow quickly - it's just a common myth. However, the desire to become an owner of a luxurious head of hair - not a reason to give up going to the hairdresser.

Hair of any length, sooner or later have to cut - at least to get rid of split ends. This is exactly what will spoil the overall impression of your already long and beautiful hair.

So do not forget to visit your barber a few times a year to hair looked really well-groomed and healthy.

Whichever method to accelerate the growth of hair you choose, keep in mind - to become the owner of long hair quickly fail. On average, hair grow to 15 cm per year - about 1-1.5 cm per month.

Whatever miracle cure you have not used, the rate of natural growth of hair laid in each human gene, and two feet to grow hair in a short period of time you are unlikely to out.

So please be patient, be sure to properly care for your hair and lead a relatively healthy lifestyle, and remember that the main thing in this difficult matter - the regularity and perseverance.

A source: http://gegemon.net/muzhskaya-moda-i-stil/kak-muzhchine-otrastit-dlinnye-volosy