Recommended Diet about prostatitis

Diet and proper nutrition for prostate in men

Diet for prostatitis in men intended to weaken the manifestation of disease symptoms. It has its own characteristics and rules of supply. The menu is based on permitted and prohibited foods. The food should contain vitamins, cellulose and vegetable proteins

Prostatitis - is a painful inflammation of the prostate, causing patient discomfort and pain.

For the treatment of the disease is necessary to address to the urologist, otherwise incurable disease enters the chronic stage.

In addition to medication the doctor prescribes for men diet, stick to which should be kept. Proper nutrition for prostatitis - an important component of treatment and prevention of complications.

Diet for prostatitis in men is based on the principles of healthy nutrition and limitation of harmful products. The ration chosen in view of the severity of disease and characteristics of the organism.

All products that cause allergies or worsening symptoms that fall under the ban.

The menu is made individually for each patient, but there are general guidelines and principles to facilitate the course of the disease.

The basic principles of the diet:

• the rejection of any kind of alcohol and smoking;
• exclusion from the diet, spices, preservatives, semi-sharp and salty foods;
• regular meals, preferably at the same time;
• diet supplement exercise and walking;
• rejection of fatty and smoked foods;
• the use of vegetable salads, greens;
• adding to the dish of garlic and onions, mustard;
• menu tailored to meet acute phase;
• Minimal heat treatment of fruits and vegetables;
• restriction of salt and sweets;
• constant maintenance diet and avoiding unhealthy foods.

The use of many foods can reduce inflammation and reduce pain, so bring them into must-menu. This is especially true of onions, fresh garlic and horseradish.

Bow weakened potency increases, garlic has antiinflammatory and antimicrobial properties. Horseradish relieves painful inflammation of adenoma and speeds recovery.

Diet also provides for the use of seafood and vegetables.

The diet consists of forbidden and allowed foods

Meals for prostatitis in men should be based on the principles of regularity and utility.

All harmful products that lead to an exacerbation of the disease, should always be excluded from the diet. This is true not only of alcohol or fatty foods, but also sweet and hot spices.

Abandon banned snacks or semi-finished products have a long time.

It is forbidden to use:

• wine, beer and other alcoholic beverages;
• hot spices or seasonings;
• fatty, too salty and fried foods;
• All legumes: lentils, beans, peas and beans;
• fatty meat soups and rich broth;
• any carbonated beverages, including mineral water with or without a gas;
• mutton and pork fat;
• cakes, sweets and jam;
• meat products;
• pickles, smoked meats and sausages;
• eggs, fish and meat;
• mushrooms;
• Green: radishes, dill, sorrel and spinach.

Urologists recommend that patients with prostate disease limit consumption of fried and smoked foods, replacing them with braised or steamed dishes. Vegetables that cause flatulence, should be deleted too. Much flatulence causes stagnation of blood in the pelvic organs, and adversely affects the course of the disease.

From roasted meats and sausages should completely abandon

To the power of prostate adenoma in men does not cause inflammation, should stick to the diet and to include in the diet of healthy foods only. List of allowed foods for prostate extensive enough - every day can be a different menu. Most of the daily diet should be vegetables, milk drinks and various cereals.

Allowed to use:

• vegetable soups;
• oatmeal cereal milk and water;
• milk products and drinks;
• dried fruit with berries;
• honey in a small amount;
• vegetables, especially beets, squash, tomatoes and carrots and cabbage;
• vegetable oils;
• boiled lean fish, chicken;
• bran, whole grain bread;
• seafood and lean meat (beef);
• sunflower seeds and nuts;
• greens: celery, parsley, parsnip and dill;
• onion and garlic;
• mustard, horseradish;
• fruits.

Berries and fruits, especially citrus fruits, rich in vitamins and trace elements. In dairy products a lot of useful protein. Porridge rich in fiber, and meat - natural fats. The seafood contain zinc and selenium. Vegetables make up for the lack of carbohydrates, a daily dose of vitamins and microelements.

Bake vegetables dipped in batter and deep-fried is not recommended. It is better to make casseroles, steam burgers and salads. You can use the oven, add a little vegetable oil to vegetables or lean meat.

The diet should be vegetables, dairy products and fresh herbs

To be effective treatment of prostatitis should comply with all rules of diet and a balanced diet. The daily menu should be vegetables, dairy dishes, fruit and cereal. At any time of the year should be included in the diet of fresh greens, lean meat and fruit and vegetable juice with berries.

Approximate menu if prostatitis passed in the chronic stage:

Option 1:

1. Breakfast (8.30) - porridge oats, grated carrot salad and sour cream, boiled egg, tea.
2. Lunch (13.00) - soup with cabbage and celery, rice with boiled fish, stewed fruit, rye bread with bran.
3. Dinner (17.30) - Air casserole cottage cheese and peaches, apple jelly from berry juice.
4. Before going to bed (21.00) - a glass of sour milk.

Option 2:

1. Breakfast - thick rice porridge Multivarki, a sandwich of rye bread with egg and herbs, jelly.
2. Lunch - greasy fish soup, pounded mashed vegetables with seafood, salad and tea.
3. Dinner - soft cheese cakes, topped with sour cream or yogurt, fruit salad, mint tea.
4. Before going to bed - a savory yogurt.

Option 3:

1. Breakfast - buckwheat with fresh vegetables, cheese and tea.
2. Lunch - onion soup, liquid, steam cutlets cooked carrots, rice pudding.
3. Dinner - boiled chicken with vegetables, a salad of grated beet compote.
4. At night - a glass of unsweetened yogurt or warm milk.

If the aggravation began:

Option 1:

1. Breakfast - liquid buckwheat porridge, boiled eggs, fruit jelly.
2. Lunch - cabbage soup, pasta with boiled fish and fresh cucumbers, beet salad, unsweetened tea.
3. Dinner - Steam chicken meat balls with cooked vegetables, orange compote.
4. Before going to bed - yogurt.

Option 2:

1. Breakfast - oatmeal with honey spoon, cheesecakes, pudding.
2. Lunch - liquid vegetable soup with tomatoes, salad, corn bread with cheese and tea.
3. Supper - stewed with tomatoes and eggs zucchini, a small piece of boiled fish, fresh juice.
4. Before going to bed - strawberry jelly.

In the treatment of diseases and reception of drugs:

Option 1:

1. Breakfast - barley porridge, bake their cheese and fruit tea.
2. Lunch - chicken soup, boiled rabbit with vegetables, carrot salad.
3. Dinner - potatoes and vegetable casserole, tomato salad with vegetable oil, fruit, pudding.
4. Before going to bed - fresh yogurt.

Option 2:

1. Breakfast - cooked potatoes with vegetable salad, salad, tea.
2. Lunch - meat soup with cabbage and greens, steamed vegetables in the broth with fish, seafood salad.
3. Dinner - air casserole, fruit, juice.
4. Before going to bed - freshly squeezed vegetable juice.

Menu for prostatitis should be nutritious and balanced

Sticking to a diet recommended by a urologist in chronic prostatitis should always be to avoid any relapse. Sometimes you can afford to drink a small glass of beer or table wine, eat a piece of pork. It is desirable to supplement treatment with special exercises and walking.

Found an error? Select it and click Ctrl + Enter

Diet for kidney stones in women and men is based on the enhanced drinking regime, restriction of salt and protein. The diet should consist of ...

Diet for dermatitis intended to exclude from the foods that cause an allergic reaction. Diet food in this case should ensure intake of ...

Diet for irritable bowel syndrome is based on the principles of proper nutrition to the exclusion of all harmful products. Diarrhea, colitis or flatulence ...

Diet hypothyroidism diet designed to reduce weight and to normalize the thyroid gland. Recommendations are endocrinologist after a thorough examination ...

Diet for kidney stones allows to regulate the composition of urine and prevent excessive formation of salts. It is based on the abundant drinking water ...

A source: https://liqmed.ru/article/dieta-pri-prostatite/

What food should be in men with prostatitis?

Diet for prostatitis in men - is an additional method of treatment, which speeds recovery and prevents relapses. It is prescribed with medication, physical therapy, massage.

Healthy foods

Food prostatitis, rich in vitamins, trace elements, plant components, reduces pain and congestion. The diet used during the active treatment or in remission.

Proper nutrition for prostatitis in men allows us to derive small stones from ducts, improve urine excretion. Diet observe throughout the treatment period and for at least 1 month after recovery.

Micronutrients

The food should contain trace elements - zinc, magnesium, chromium, selenium. Magnesium is involved in the formation of testosterone and increases sperm motility. It is found in sunflower seeds, buckwheat porridge, garlic, spinach, bananas.

Taking these nutrients help prevent loss of libido and malignant prostate tumors. Chromium - a trace element that is responsible for muscle strength. With its deficit increases the likelihood of prostatitis.

Chromium contained in eggs, liver, brewers yeast, shellfish.

Zinc reduces swelling, activates blood circulation in the prostate gland and affects the quality of sperm. It is found in seafood, ginger, ginseng, liver. Their regular use reduces the risk of prostate cancer. Selenium supports the potency, the elasticity of the vessel walls, immunity. The trace element may be derived from tomatoes, broccoli, seafood, wheat germ.

Vegetables and fruits

During an exacerbation can be consumed fresh fruit, berries and vegetables. Fruit and berry preparing fresh juices, fruit drinks, fruit drinks brewed. Vegetables eaten raw, boiled and baked form. The menu includes such nutrients:

• potatoes;
• carrot;
• bow;
• tomato;
• cucumber;
• pumpkin;
• zucchini;
• horseradish;
• parsnip;
• parsley;
• asparagus.

Prostatitis is useful to eat horseradish, which is referred to as a natural aphrodisiac. The freshly prepared product has an antiseptic effect on the reproductive and urinary system. With regular use, horseradish stimulates potency.

Horseradish can be added to ready-made meals or eat as a snack. Pasternak, stimulates the glands and eliminates the small stones in the ducts. The product promotes sex drive and removes toxins.

It is used in soups, borscht, salads.

Diet with acute prostatitis should be rich parsley and asparagus. Parsley contains apigenin. It inhibits the female sex hormones and stimulates the formation of the male. Parsley is added to salads or decorate ready-made meals.

Asparagus cooked juice or add it to salads. asparagus juice drink with carrot in the ratio 1: 2. Onions and garlic can be consumed on a daily basis. They increase immunity inhibit pathogens and increase the potency.

Products that affect the prostate gland

What products are useful in inflammation of the prostate? For the male body needs food, with lots of vitamins, minerals, and natural ingredients. Useful products for prostatitis are presented in the table.

ProduktSostavPoleznye svoystvaSutochnaya rate

Walnuts	Zinc, magnesium, calcium, selenium, potassium, phosphorus, iron, omega-3 fatty acids, Vitamin A, C, PP, A, vitamins of group B.	It reduces inflammation, reduces the risk of developing prostate cancer, is the source for the synthesis of male hormones.	As can be eaten 6-7 walnut kernels during the day.
Olive oil	Linoleic, oleic, palmitic, peanut acid, Vitamin D, E, K, A, phenols.	Vitamin E prevents the development of neoplasms. Phenols increase the activity of the immune system. Olive oil increases the potency, prevents delay chair.	As a salad dressing may be administered from 1 to 3 tablespoons per day.
oysters	Omega-3 fatty acids, vitamins of group B, A, PP, C, zinc, iron, calcium, potassium, phosphorus, iodine, copper, zinc, ceramides, essential amino acids.	Essential acid used in the synthesis of sex hormones. Ceramides prevent oncological causes.	Allowed to use up to 12 oysters a day.
Dried apricots	Vitamin B6, B2, B12, B5, A, PP, C, manganese, copper, iron, zinc, tryptophan, lysine, threonine, isoleucine, pectin.	It has a weak diuretic and laxative effect, so that prevents prostate compression. Dried apricots brings heavy radicals, which reduces the risk of cancer.	To get all the essential amino acids and vitamins enough 100 grams of dried apricots a day.
prunes	Cellulose, pectin, fructose, vitamin C, E, A, PP, B1, B2, calcium, magnesium, iron, potassium, phosphorus, sodium.	Stimulates peristalsis, inhibits the growth of pathogenic bacteria in the gut, removes free radicals.	During the day, enough 5-6 fruits.
Cauliflower	Vitamin E, A, C, B1, H, magnesium, phosphorus, calcium, potassium, fluorine, selenium.	Normalizes the frequency of stool, increases libido, it prevents the development of adenomas, anti-inflammatory effect.	Cabbage contains 21 kcal per 100 grams, so it can be used in large amounts (up to 1 kg per day).
Avocado	Monounsaturated fatty acids, vegetable fats, omega-3, vitamin A, E, C, manganese, phosphorus, calcium, and iron.	Increases erection, reduces inflammation, eliminates toxins.	Allowed to use up to 50 grams of avocado during the day.

Nutritional care to avoid complications - abscess, erectile dysfunction, infertility, prostate cancer.

Meat and fish

If a diagnosis of prostatitis in food include lean meat and fish. Allowed to eat chicken, rabbit, young beef, turkey. Meat consumed boiled, steamed, without spices. Also it is used for cooking soups and broths. If you are using fatty meat, you can eat "second" broth.

A large amount of phosphorus contained in the fish. Prostatitis give preference to fresh river fish, which has less fat. You can cook perch, cod, hake. Fish baked in the oven or boiled.

Can I eat eggs for prostatitis? be sure to include chicken or quail eggs on the menu. They contain large amounts of phosphorus, magnesium, calcium, are a source of protein and cholesterol.

Dairy products and cereals

The positive effect on the pelvic organs have dairy products. These include homemade yogurt, kefir, yogurt and cottage cheese.

Due to the beneficial lactobacilli, they restore the microflora of the large intestine. The yogurt contains lactic acid, which normalizes pH.

Dairy recommend that men with a tendency to constipation, as they contribute to the timely bowel.

Is it possible to milk the prostate? To use recommended product with a fat content not exceeding 2%. Low-fat milk can be drunk alone or to prepare on its basis omelets, cereal, casseroles. During the day you can drink from 200 to 250 ml of the product.

Prostatitis useful cereals - wheat, buckwheat, oats. They are a source of fiber and micronutrients. They are trained on the water or low-fat milk. Also on the menu include white rice and millet porridge.

They contain B vitamins and vitamin E. Last participates in the formation of seminal fluid. The buckwheat many vitamins C and E, which are responsible for the strength of the vessels, as well as flavonoids.

Porridge can be enriched in fiber, which provides the active work of the lower intestine.

The drinks

How to eat in prostate inflammation? During the day you can drink a normal non-carbonated water, herbal teas, juices, fruit drinks and fruit drinks. The diet should be a pure water - 1-1.5 liters.

Eat plenty of fluids is not recommended, as it leads to prostate swelling and compression of her full bladder.

Most of the fluid you need to drink in the morning to reduce nocturnal diuresis.

The positive effect on the prostate and bladder has chamomile tea. It contains flavonoids and azulenes, which reduce inflammation. Apigenin, which is in the composition of chamomile, relieves smooth muscle spasm. Due to the presence of essential oils reduces pain.

For the treatment of prostatitis, the ginger, containing amino acids, vitamins and minerals. The root of this plant has antibacterial, anti-inflammatory effect, increases the production of testosterone.

Ginger is also used in dried form, rubbed on a grater and add to cooked dishes, fill the juice salads. The menus include hips broth containing flavonoids, citric acid, malic acid, volatile, mineral salts, tannins.

The broth has a spasmolytic, antiseptic and immunoukreplyayuschy effect.

What else can you have prostatitis? The diet include chia seeds. They are a natural antibiotic, anti-inflammatory and anti-allergic effect. Seeds normalize intestinal microflora and have a healing effect. Their use in benign and malignant prostate tumors.

Nutrition in acute and chronic prostatitis should be diversified and meet certain age requirements.

harmful products

Some nutrients, even after a single use, can lead to an exacerbation. It is impossible to have the prostate? In this disease can not eat the following foods:

• Alcohol.
• Spice.
• Fatty meats and fish (lamb, pork, mackerel).
• Canned.
• Semi-finished products.
• Cabbage, beans, peas.
• Mayonnaise, hot sauce.
• Coffee, strong black tea.
• Carbonated drinks.
• Fast food.
• Fat milk.

In acute prostatitis exclude smoked, salted, pickled and spicy dishes. They enhance the symptoms of the disease, have an irritating effect on the prostate, bladder and urinary tract.

You can not eat cabbage and beans, which increase flatulence. In the acute stage of the disease all alcohol prohibited. Small doses of alcohol (dry red wine) are allowed in chronic prostatitis.

exclude coffee and strong tea, which speeds up urine from the menu.

Products, the use of which is restricted

What not only in acute prostatitis? During exacerbation of chronic prostatitis and acute form of the disease need to limit the use of exotic fruits, sweets, fresh pastries, mushrooms.

These products lead to allergic reactions, increased flatulence. Baking increases body mass and increases the burden on the gastrointestinal tract. Limit the use of pasta up to 1-2 times a week.

Bread is best to choose dark or whole grain.

In a small number you can eat honey. It contains iodine, potassium, magnesium, phosphorus, thiamin, riboflavin.

The day is enough to use 1-2 tablespoons of the product. It is necessary to control the amount of salt, as it irritates the prostate and urinary tract. Nedosalivayut finished products, and during the cooking using 2.1 g of salt per day.

Diet for chronic prostatitis in men has some slight differences. Mushrooms and pastry can be used 1-2 times a week. In the absence of allergies to the menu include bananas, tangerines, oranges, pineapples. Also on the menu include black chocolate, marshmallows, jellies.

General recommendations

For the prevention of prostatitis is necessary to conduct the kind of lifestyle that will improve blood circulation and reduce inflammation. Compliance with dietary recommendations has the following effects:

• Reduces the severity of symptoms.
• Prevents the development of complications.
• Speeds recovery.
• It affects the comorbidity (cystitis, colitis).
• It has a preventive effect.
• Increases metabolism.
• Reduces body weight.
• Restores peristalsis.
• Normalizes stool frequency.

Prostatitis often occurs cystitis. It is caused by stagnation of urine due to the narrowing of the urethra. When expressed prostatic hyperplasia to drain urine catheter may need. Therefore, it is important to limit foods with diuretic effect - coffee, watermelon, pickles.

To get rid of prostatitis, it is necessary to normalize body weight, completely eliminate alcohol, time to empty the bladder and lead an active lifestyle. That you can not with prostatitis? It is important to stop smoking, which degrades the local blood flow in the prostate gland. Excessive consumption of alcohol and fatty foods can lead to acute exacerbation of chronic prostatitis or.

Treat prostatitis only through diet is impossible: prescribe antibacterial, anti-inflammatory drugs, massage. In compliance with all the recommendations of prostatitis symptoms will regress faster.

Found error in text? Select it and click Ctrl + EnterAnd we were all correct!

A source: https://venerbol.ru/prostatit/dieta-pr-u-muzhchin-pitanie-chto-nelzya-est-hronicheskiy.html

Diet for chronic prostatitis - details, diet recommendations

Diet for chronic prostatitis in men can help to quickly deal with the main problem, as well as to maintain a decent quality of life.

This is not to say that it will take around to limit myself just enough to build a proper diet.

At the moment, many adhere to proper balanced diet, even with relatively healthy, so there is nothing complicated about it.

Causes and symptoms of prostatitis

Manifestation of prostatitis may be acute or chronic. In the first case, a man seen such unpleasant symptoms such as acute pain, fever, and difficulty and painful ejaculation and urination. If the symptoms are less severe if the symptoms are very sluggish, it is possible to judge the presence of such diseases as chronic prostatitis.

Regardless of the form of pathology at the same time with the prescribed treatment it is necessary to respect the right to food. Diet can help quickly eliminate the acute symptoms of prostatitis and prevent the occurrence of various complications.

To see which factor was the main impetus for its development and has led to an increase in prostate - you must pass a comprehensive examination

Major risk factors

Modern medicine notes several reasons that may cause a problem and prostate development. Among the most common risk factors are the following:

• Sedentary lifestyle;
• Long-term presence in the organism or transferred urological and venereal diseases;
• Chronic inflammatory processes in the body;
• A weakened immune system;
• Long-term abstinence;
• hypothermia;
• Frequent constipation.

Regardless of the reasons that caused the problem, when it is an aggravation in the first day it is necessary to restrict your diet only berries and fruits. Then in the diet gradually included digestible food that is prepared by stewing, boiling or steaming. As soon as the body produces remission, the method of cooking is no longer so critical.

Features of the development and course of prostatitis

Prostatitis - a long-paced and flowing infectious and inflammatory process. Development of pathology leads to disruption of blood flow in the area already damaged tissues.

By reason of such breach to the prostate are not fed the right amount of blood and nutrients. If you do not start timely treatment, will gradually death of prostate cells and the adjacent connective tissue.

It is manifested by gradual development of impotence and infertility.

Treat Chronic prostatitis may be drugs aimed at improving blood circulation.

The therapy is important not only to establish the blood circulation in the prostate, but also to achieve with blood supply healthy the whole body and every organ of fats, proteins and carbohydrates, as well as minerals and vitamins.

Without proper nutrition to achieve a similar result is simply impossible, only diet in chronic prostatitis is able to solve a lot of problems, eliminate all unpleasant symptoms.

Features of diet in prostate

In chronic prostatitis and prostate adenoma diet is not much different from a simple healthy diet to be followed by everyone who cares about their health. The most important thing in such treatment - to ensure intake of all important for a person of beneficial ingredients and to establish proper metabolism.

It is important that the diagnosis of "prostatitis" in the patient's diet was enough antioxidants - carotene and vitamin E

During exacerbation of prostatitis diet requirements may be more stringent.

It is important to completely remove all products that directly or indirectly could activate the inflammatory process. At this time, the food should be cooked for a couple of strictly allowed stewing or boiling, ie fried foods are eliminated in full.

Otherwise, symptoms may worsen considerably.

As soon as the exacerbation of the prostate takes place or if there comes a chronic prostatitis, it is assigned a less restrictive diet. It is already possible to eat fried, as well as from time to time can be products, which in the period of acute concern to the banned list.

What can you eat?

Diet and nutrition treatment can be quite varied. You can use all kinds and varieties of lean meat and fish, as well as other protein products. They can maintain a high level of the body's defenses by taking part in the synthesis of immune and blood cells.

Useful in the development of prostate products, part of which contains complex carbohydrates. We are talking about different fruits, vegetables and cereals. These products can be a long time to maintain a high level of energy in the body.

It is equally important to ensure the intake of plant and animal origin. It is a fish, a small amount of fatty meat and dairy products. All that is necessary for building a proper metabolism. It should also establish a nutritional intake of the vitamin, as well as macro and micronutrients.

Among the most useful product, without which treatment may not be correct and effective:

• Fresh herbs, vegetables, fruits. Be sure to fill your diet zucchini, pumpkin, melon, watermelon, cauliflower, greens, tomatoes and cucumbers;
• Important foods that are fermented milk group. It's all your favorite famous products - yogurt, bifidok, ayran, kefir and cottage cheese;
• Ocean fish and lean meats;
• Soups, but only low-fat and nourishing;
• Cereals - millet, oats and buckwheat, as well as spaghetti and macaroni;
• Vegetable oils - flax seed oil;
• Brown bread;
• Honey;
• Dried fruits. Power in this disease should consist of a large number of fruit and vegetable rich in fiber

This material is essential for ensuring the proper functioning of the prostate gland. It is this component is involved in the metabolism and is present in the insulin.

If the proper amount of zinc consumed, you can count on the fact that prostate function will be restored very quickly. Proper nutrition can help to effectively prevent male infertility and impotence.

Among the products filled with zinc include:

• All kinds of sea fish;
• Chicken liver;
• Citrus;
• apples;
• Potatoes;
• Celery;
• eggs;
• Beets and tomatoes. Therapeutic diet means giving up fatty foods as animal fat - a natural cholesterol that tends to be deposited on the walls of blood vessels, thus hampering blood flow

All of these products should be in the diet of men necessary, regardless of whether there is a problem with the prostate or not. If the disease is present, proper nutrition can help a more rapid treatment of problems, and if there is no abnormality, proper nutrition is the ideal prevention.

In the process of building the power to pay attention should not only products, but also to drink. If built treatment, should give preference to stewed fruit, simple pure water, juice, jelly, broth hips and natural juices. Such an approach in the treatment process to quickly remove all the unpleasant symptoms of the disease and possible complications.

What is forbidden to use the prostate?

In the development of chronic prostatitis it is strictly forbidden to drink alcohol, salty, spicy and smoked, and canned food. It is strongly recommended to use pastry and sweets, as well as radish and radish. Garlic and onions from the diet is not excluded, but it is strongly recommended to use a minimum number of them.

In addition, it is undesirable frequent use of sorrel and spinach, radish and all sorts of products that can cause fermentation in the digestive tract

Compliance with the rules of supply and the construction of a useful diet can help get rid of the various problems.

To neglect these rules are not necessary, as prostatitis seriously reduces the overall quality of life.

A proper diet must be combined physical activity with timely treatment and prevention of relapse and recurrence, which are very difficult to treat in a state of neglect.

conclusion

If there is a well-respected medical diet, if you start to live a more or less healthy lifestyle, you can completely forget about this unpleasant disease as prostatitis in its acute and chronic form. Well-built power design helps to achieve health and provide an opportunity to lead a full life. Doctors strongly recommend not to neglect this factor.

Food - is an important part on the road to recovery, but it is equally important to adhere to an overall healthy lifestyle. Only in this way it will be possible to maintain the high level of the body's defenses, respectively, to substantially reduce the level of general morbidity.

Diet for prostatitis will not only eliminate the problem, but also get rid of the discomfort that it produces significantly improve the body men in general.

Correction of power allows you to quickly and easily remove all the inflammatory processes of the body, prostate disease, including.

A source: https://MyPotency.ru/prostata/lechenie/hronicheskiy-prostatit-i-dieta.html

Diet for prostatitis in men: Power rules, useful products, the menu for the week

Noninfectious prostatitis - a disease caused by a wrong way of life. Treatment should be comprehensive and cover all the possible causes of disruption of the body. Diet for prostate allows the best results of treatment of the disease and reduce the risk of exacerbations.

Is it necessary diet?

Meals for prostate plays an important role in both the development and treatment of the disease. To understand it is important diet in chronic prostatitis in men, it is necessary to understand the causes of this disease.

In contrast to bacterial inflammation, congestive prostatitis - a direct consequence of a wrong way of life of men. Most often faced with the pathology of men lead inactive lifestyles.

Course of the disease is complicated by the presence of excess weight, which serves a consequence of malnutrition. When inflammation of the prostate a number of products can worsen state of health. At the same time there is a food recommended for prostatitis, which improves the functionality of the body.

Products can both aggravate the symptoms of inflammation, and a beneficial effect on the prostate

Dieting in chronic prostatitis in men can help:

• normalize the daily urine output;
• prostate reduce edema;
• improved potency;
• prevent exacerbation of the disease.

The diet aims to reduce the burden on the stomach, preventing constipation and normalize excess weight.

Dining with Prostatitis is especially important to those men who are prone to constipation. Chronic disorder of defecation leads to irritation of the prostate at the time of defecation.

This is due to the passage of stools by dense rectum, which is adjacent to the prostate gland.

Normalization diet effectively relieves constipation, respectively, a positive effect on the work of the prostate gland.

Another important goal of the diet - is to ensure intake of the necessary amounts of vitamins. As you know, vitamins from food are digested better than drugs in tablets.

Normal balanced diet will help improve the immune system and thereby reduce the frequency of exacerbations of chronic prostatitis.

Strong immune system, a healthy stomach and healthy weight - all these favorable factors for prostate retreated.

special diet

Prostatitis diet should be balanced and fractional. Single diet recommended for the treatment of inflammation of the prostate does not exist, but there are a number of recommendations on nutrition and diet drawing.

The main principle of the diet:

• eating frequently but in small portions;
• normalization of drinking regime;
• ban on alcohol;
• minimization of fatty and fried foods;
• providing the necessary amounts of vitamins and minerals.

Eating should be every 3-4 hours. Portion should be moderate, but balanced. Despite the lack of hard constraints, making the diet should pay attention to useful products for prostate and minimize fat and fried foods, which increases the burden on the stomach.

The main rule of the diet - food for prostatitis should be balanced. That is, it must be present in the diet, and meat, fish, and dairy products.

Much attention is paid to the fresh fruits and vegetables.

Furthermore, fans of vegetarian and oriental claim that a raw food diet can improve the effects of drugs and to achieve good results in the treatment of inflammation of the prostate gland.

The main principle - providing the body with vitamins and microelements

Restrictions relating to any food that does not contain the nutrients - it's fast food, smoked meat, sausage products.

Be sure to pay attention to the fact that a man drinks throughout the day. Preference should be given plain water in adequate quantities. Sufficient fluid intake improve urodynamics, but should be limited to amounts of water before going to sleep, so as chronic prostatitis accompanied nocturnal urination.

With increasing water consumption is recommended to reduce the amount of salt in order to prevent the development of edema, which burden for prostatitis.

There is one important rule, which many neglect. During acute illness should avoid any heavy, oily and spicy food. Preference should be given digestible dishes that are cooked without oil content.

Useful porridge on the water, vegetables and fish steamed, fermented low-fat foods. Be sure to give up coffee, strong tea and any sharp spices at the time of acute illness.

Healthy foods

Meals for prostatitis based on consumption:

• vegetables and fruits;
• lean meat;
• dairy products;
• green;
• low-fat broth.

That is helpful for prostatitis, knows probably every male. The top three products for the prostate - a fresh tomatoes, pumpkin seeds and walnuts. These products are sure to enter into the diet.

The benefits of pumpkin seeds for men's health has long been known

Many urologists are of the opinion that the power at an adenoma and prostatitis in men should be designed so as to minimize the amount of male sex hormones.

This is true only for men older than 65 years, when there is an increase in the size of the prostate against age-related changes in hormonal levels.

In this case it is recommended to limit the consumption of red meat to 180 grams per day.

Dairy products, fruits and vegetables directly prostatitis is not treated, but improve overall health. Such food stimulates the immune system, provides the body with essential vitamins and improves bowel movements, preventing the development of constipation. To improve the work of the gastrointestinal tract is shown on a daily basis have low-fat soups.

Deterioration of health prostatitis due to fluid retention. To minimize such effects in the diet of fruits and vegetables is administered with a diuretic effect. Especially useful for men parsley, which contains the most important trace elements necessary for the operation of the prostate.

Power prostatitis has contraindications. This includes any disease associated with impaired bile production, severe liver disease and diabetes.

Sample menu

Be the diet with prostatitis and adenoma can own, relying on the useful products in this disease. The following menu is only an example.

Knowing what foods are useful for the treatment of prostatitis, everyone can make a diet so as to stick to it always. Urologists argue that food diet for prostatitis will benefit only when it becomes a way of life, the daily diet, not a short-term constraint.

Day 1

For breakfast is recommended to eat a bowl of oatmeal in the water. Milk - it's not a product that will benefit from prostatitis, since it is not very well absorbed. As recommended beverage stewed fruit (uzvar) cup yogurt or rather weak green tea.

A snack between breakfast and lunch offered any fruit.

For lunch should eat soup of lean chicken with the addition of green vegetables. It is necessary to prepare a salad of cabbage, carrots, cucumbers, dressed with olive oil and a drop of lemon juice. Finish the meal offered broiled fish and compote of berries.

Snack between lunch and dinner - a glass of low-fat yogurt with nuts.

Useful for dinner chicken breast with steamed vegetables. Before going to bed you can drink yogurt, juice or jelly.

Chicken breast - a source of protein

day 2

A good option would be breakfast toast with cheese, cereal with nuts, but no milk. It will help to wake up the drink from chicory or decaffeinated coffee.

For lunch, we recommend soup without meat dish baked vegetables and boiled fish.

At dinner - baked or boiled squid with vegetables.

Between meals you can eat in the following useful dessert. To make it necessary to mix a tablespoon walnuts with the same amount of dried apricots and plums and pour the mixture tablespoon of honey. This amount is calculated for 3 days at a time, you can eat no more than a tablespoon of the mixture.

Before going to bed is recommended to eat an orange or grapefruit, a great option would be a compote of apricots and oranges.

day 3

For breakfast, should make an omelet of three eggs. Cooking should be steamed or in a microwave oven without the use of vegetable oil. The omelette should add the chopped tomatoes and fresh basil. Breakfast supplement can toast with orange marmalade.

Recommended for lunch soup of river fish low-fat varieties, any vegetable salad, risk and Steam cutlets of chicken meat. For dessert, you can enjoy a fruit compote or jelly to eat a small cheesecake.

For dinner to be cooked curd pudding with raisins and dried apricots.

Between meals on this day are recommended any nuts, fruit and yogurt.

A handful of nuts - great snack

day 4

Start the day with the best barley porridge and a sandwich with cheese and cucumber.

For lunch, recommended the soup without meat or soup with cauliflower. It is also permitted to eat a portion of baked fish with a garnish of potato and tomato.

For dinner, perfect boiled rice with vegetables.

Snack between lunch and dinner should lean cheese with added berries, nuts and honey. During the day, there are useful pumpkin seeds.

day 5

For breakfast, eat 2 poached eggs, a few slices of homemade ham and toast with cheese.

For lunch we recommend the soup with green beans, vegetable stew and steam cutlets. As a dessert should be prepared curd cheese cakes with honey.

Dinner is a salad tucked pumpkin oil with the addition of nuts and seeds. Cook it, you can of your favorite vegetables, restrictions on prescriptions not. You should also eat a portion of cabbage with chicken.

During the day, it is recommended to snack baked apples with cinnamon, honey and nuts. It's tasty and healthy treat is a product recommended for the prevention of prostatitis.

day 6

Should start the day with cheese casseroles. Dairy products are useful for the treatment of prostatitis, so you can complement the breakfast yogurt or fermented baked milk.

For dinner to be cooked buckwheat soup with chicken meatballs and salad. For dessert, it is recommended to eat a cup of any fruit.

For dinner, perfect bacon squid or baked fish with potatoes.

During the day, it is recommended to lean on oranges and grapefruits, if not allergic to these foods.

Vitamin C is good for the prostate

day 7

Tomorrow should be prepared corn gruel with salted cheese. This dish will satisfy the body for a long time.

For dinner to be cooked potato soup with a small amount of mushrooms. As a garnish recommended spaghetti from durum wheat with tomato sauce, lemon juice and the basil.

For dinner we recommend baked fish and vegetable salad.

During the day, should be snacking on nuts, seeds or yogurt.

Prostatitis should not drink coffee, strong tea. During the day, it is recommended to drink pure water, herbal teas, fresh juices. For prostate health is very useful in citrus, but do not abuse them. The above diet is only an example, it can be expanded or changed to your liking.

Limitations of the prostate

Figure out how to eat at a prostatitis, each easily make delicious and healthy diet. However, making the menu, keep in mind that you can not eat in congestive prostatitis. These products include:

• rich broth;
• fat meat;
• smoked;
• semi-finished products;
• confectionery;
• beans;
• wheat bread.

It is necessary to limit the consumption of foods that cause flatulence.

Male alcohol is prohibited, regardless of the strength and number as well as a strong coffee and black tea - these products provoke a swelling of the prostate. From the diet should remove any spicy food, to minimize the consumption of pepper and mustard. When cooking is better to do without salt, or to reduce its consumption of up to 4 grams per day.

Products that protect the prostate gland during inflammation - a citrus fruit, olive oil, pumpkin seeds and walnuts.

Food for prostatitis should be simple, but satisfying. Complex sauces, pickles and salted fish are prohibited, as they increase the burden on the stomach and can lead to constipation. Being sick prostatitis, a man should pay attention to drinking regime. In day you should drink at least 1 liter of clean water, any sugary soft drinks are prohibited.

As you can see, the list of what you can eat in prostate inflammation is wide enough. It is only necessary to limit the notoriously unprofitable food that does not contain important vitamins and minerals.

When dieting attention to their own well-being. During exacerbation of symptoms diet gently tighten, and in the case of well-being allowed some concessions, for example, a cup of coffee at breakfast.

It is important to realize that one diet prostatitis not win. Power is adjusted to improve the health and reduce the risk of exacerbations. On a par with the change in the diet of men recommended regular exercise for the prevention of exacerbations and improve prostate trophism.

Until August 10 Urology Institute in cooperation with the Ministry of Health carried out the program "Russia without prostatitis«. As part of that preparation is available Predstanol at a discounted price of 99 rubles., All residents of the city and the region!

A source: https://ProstatitNo.ru/prostatit/dieta-pri-prostatite/