Nausea before childbirth: can you feel sick, what to do

Pregnancy is an important moment in a woman's life. The fruit grows, develops week after week. Parents are preparing for the arrival of the baby, the atmosphere of the house is filled with joy, wardrobes with small clothes of all kinds.

Doctors calculate the term for the baby's appearance, relying on the fact that the baby develops in the womb for 40 weeks, from 37 weeks the baby is full-term, can be born in the near future. From this moment on, childbirth is not considered premature, the child is able to live independently.

Nausea at different stages of pregnancy

Nausea is a characteristic of pregnancy that accompanies a pregnant woman in any trimester. Smells can make you feel sick products, perfumery, food preparation. With serious hormonal changes, such as pregnancy, this is a normal process, the consultation of a local doctor should not be neglected. Especially dangerous is nausea later than 30 weeks of pregnancy - a sign of emerging late toxicosis (gestosis). A timely visit to a doctor will help to avoid health problems for the baby.

Not always nausea early in pregnancy means that it will appear at a later date. The most common symptoms of the first trimester are nausea and vomiting. The body, under the influence of hormones, is rebuilt to preserve and maintain the vital functions of the fetus.

In the second trimester, symptoms often disappear. The baby is not large enough to cause discomfort for the mother, but not tiny enough to provoke increased hormone production. According to statistics, women remember this period of pregnancy with special warmth and trepidation.

In the third trimester, the body prepares for the upcoming birth. At this time, nausea is a harbinger of gestation, the process can begin from 30 weeks. This is evidence of disturbances in the functioning of the body, requires the consultation of a specialist in order to bring the baby to the time of the expected birth without health consequences.

Causes of nausea before childbirth

At the end of pregnancy, women experience some discomfort in the pelvic area. The mother-to-be describes the symptoms to the doctor as pelvic pain and a feeling that the bones are out of place. This is due to the fact that the bones become softer, the ligaments, under the influence of hormones, become more elastic, diverge. They become mobile. The feature serves to facilitate the movement of the child along the birth canal during labor, minimizes the risk of injury. Often expectant mothers complain of pulling pain in the lumbar region. Its appearance is associated with certain postures or with a long stay in one position. Such metamorphoses are the reasons for a change in the gait of a woman in the last stages of pregnancy. The gait is similar to that of ducks; when walking, they waddle from foot to foot.

A woman's digestive system is subject to changes. Appetite increases, which is quite typical for a future mother. Doctors recommend avoiding the following foods a few weeks before giving birth:

• Porridge. Contains fiber, animal proteins.
• Bakery products. They contain yeast - they emit gases during fermentation.
• Dairy products. The body does not need a large amount of calcium, so that the premature process of ossification of the child's skull does not come.

This will help to avoid discomfort in the intestines. Gassing is one of those sensations.

If the expectant mother knows the exact date of birth, as with a planned caesarean section, food should be avoided on this day. Changing your eating habits can help you avoid unpleasant consequences such as nausea before childbirth. Emptying the stomach and intestines just before the mother enters the delivery room will prevent the effect of voluntary defecation. A woman will not be distracted from correct breathing during attempts.

The organs are displaced, the stomach begins to work in an unusual mode for it. Disorder of its functioning does not affect the fetus, its development. The reaction of the body is a product of the activity of hormones that stimulate labor. Dilation of the cervix can cause both nausea and vomiting. Nausea before childbirth is quite natural. Therefore, a woman should not worry, worry if she does not have chronic diseases of the gastrointestinal tract.

Signs of intoxication of the body of a pregnant woman can lead to serious consequences. Difficulty with defecation in pregnant women contributes to the appearance of discomfort in the intestines. Harmful toxic substances do not leave the body, provoke a deterioration in well-being. Nausea is also felt against the general background of a viral infection. Such cases require the intervention of a doctor in order to assess the condition of the pregnant woman. Self-medication is extremely unsafe. The organism in this state is unpredictable.

Nausea as a harbinger of childbirth

Pregnancy is approaching its logical conclusion, a woman wonders if she can miss the moment of the onset of labor. The expectant mother is already familiar with the phenomenon of training contractions and could experience them on herself several times. The training period for contractions is different in time. The labor pain will be radically different from what the woman felt. Before they appear, nausea can manifest itself quite brightly. In the prenatal period, nausea most often does not end with vomiting. It is felt strongly. If the expectant mother becomes very ill, caring medical staff will provide her with a container at the first request of the woman in labor.

To prevent nausea from developing into vomiting, you need to refrain from unhealthy food, crowds, and intense excitement. This negatively affects the condition of the gastrointestinal tract. The pressure of the fetus on the liver of the expectant mother disrupts the normal functioning of the organ. Outflow of bile worsens. During childbirth, the uterus begins to contract. The hormone that helps stimulate the birth of a baby has a "side effect" of nausea. The body is cleared of unnecessary material. The birth of a child is approaching. It's time to collect the necessary things in the hospital.

Preventing nausea before childbirth

To prevent the occurrence of nausea and vomiting before childbirth, you should follow all the doctor's recommendations regarding the diet before admission to the maternity ward. It is advisable to include all types of foods in the diet. Eat at least five times a day. Make the breaks between meals the same in time, do not overeat with an increase in the interval.

It is worth remembering that due to the growing fetus, the increase in the volume of the uterus, there is less and less space for the stomach. It is not worth overloading the organ with a plentiful intake of food. A full stomach is unpleasant. The products should be easy to digest and be of plant origin. It is easier to follow this rule during pregnancy in the summer-autumn time, in the season of vegetables and fruits.

Changes in eating behavior in the limitation or complete exclusion from the diet of sweet, smoked, foods, fermenting, reducing the amount of spices consumed will have a positive effect on the condition pregnant. The use of water, compotes, natural juices, weak tea will have a beneficial effect.

It makes no sense to take medications that prevent nausea: during pregnancy, the usual functioning of organs and systems is disrupted, the load increases. The spatial arrangement of organs is disturbed. A pregnant woman should be attentive to her health, listen to the signals given by the body. In the next nine months, she will be responsible for the health of two.