Reviews of vitamins and preparations for men

Rating: Top 15 best products with vitamins after 55, 60 years for men, according to feedback from our customers

After 60 years, the men begin to experience various health problems in connection with the withering body. Most often this occurs because of a poor diet, sedentary lifestyle, environmental and other factors. To protect your body in any of the age, you need to take vitamins.

Vitamins for men after 55 years of hard time to choose, because now the drug companies offer their products with a beautiful advertising, but efficiency is not always at the highest level. This article contains the most popular drugs that are designed to restore a man's body.

Rating: Top 15 best products with vitamins for men over 55, 60 years old

How to choose the right vitamins

Before buying you should decide for what purpose are bought vitamins and what they need help. There are drugs that are:

• clean fatigue;
• strengthen the immune system;
• accumulate in muscle mass;
• restore sexual quality.

In order to choose the right drug, you need to diagnose and consult a doctor. This is especially true of people with allergies.

Vitamins to raise physical activity

To begin, it should be noted vitamins that are in the structure have a common element, such as B6. It contributes to the proper functioning of the nervous system, regulates metabolism, helps to form hemoglobin, as well as participating in all enzymatic reactions. For a man, it is an essential nutrient. Preparations for the improvement of physical activity:

• Duovit - a dietary supplement that is taken with food. It shows men who have marked chronic sleep disturbance, fatigue, decrease the body's defenses. This is particularly marked in the winter-spring period. Antioxidant complex protects the cells of the body, does not allow them to age prematurely. It also includes elements - iodine, magnesium, iron, manganese, copper. It can be taken for men of any age.
• Vitrum - multivitamin preparation, which helps a man to stay in good physical shape. It contains all of the vitamins of group B, and also activates the lipid metabolism of proteins and carbohydrates. Start taking Vitrum is necessary after 35 years, if necessary.
• Complivit anti-stress - the most inexpensive of vitamin preparations. It contains 10 nutrients, minerals 4. It is recommended for severe stress, mental and physical stress. It has antioxidants that boost the metabolic rate and also protect the body against the effects of stress. He is the prevention of anemia, as It enhances the production of hemoglobin. Vitamins A and E help to improve the quality of hair and skin.

They can be taken when a man feels drowsiness, lethargy, fatigue.

Vitamins to improve the sexual sphere

Problems with sexual dysfunction is not news for any man. it can often turn into a big problem. Vitamins that may help in the sexual sphere:

• Centrum - helps with prostate adenoma and in combination with the basic treatment gives excellent results. Organic substances are included in it, are able to adjust the metabolism, functioning of the nervous system, heart. Used for the prevention of hypovitaminosis.
• Velma - preparation having unusual structure, since addition of vitamins and minerals include ginseng. It will be good for physical activity, and to restore the functioning of the reproductive system.
• Alphabet - vitamins, designed for expectant fathers. They help to regulate the level of testosterone, to activate the process of spermatogenesis, improve erections and increase libido. Due to increasing the activity of sperm, there is a chance of rapid fertilization, ensuring healthy offspring. Their importance they are required that contain selenium and zinc, which are necessary for a good pregnancy.
• Super - multivitamin complex with zinc. It can take in the winter-spring period, when the shortage of elements is most pronounced. Relieves fatigue, sleepiness, loss of strength. It can be used as prophylaxis to improve the quality of the skin and the set of muscle mass.

Vitamins based on plant extracts

In addition to synthetic drugs are also available agents made from natural ingredients. They belong to the category of homeopathy, clinical tests have not been conducted, therefore, their effectiveness has not been proved. Vitamins based on plant extracts:

Parity from the company Evalar. The additive composition includes - evrikoma longifolia, which can increase the amount of testosterone. It is recommended for the treatment of BPH, restoring erections, or other problems with the reproductive system.

Mens formula - a large series of tools, which is made up of several means:

1. Mens Formula potential forte is used to enhance male power, erection, libido.
2. Prostate Forte - taken in conjunction with the primary treatment for prostate adenoma inflammation of the urogenital system.
3. Mens formula for strengthening hair is struggling with hair loss.
4. Mens formula for people leading an active lifestyle. They help to remove fatigue, drowsiness, fill the body with energy, and provides protection from stressful situations.

The cost of drugs varies greatly, so when buying contact us at the pharmacy.

Vitamins overall functioning

Such complexes are known to quite a bit, but the most common can be called Multi Male from pharmaceutical company Solgar (America). It is a drug that affects the entire body.

It helps with the following problems:

• reduction in the body's defenses;
• heart disorder, digestive and respiratory systems;
• chronic fatigue;
• severe physical and mental stress.

His appointment will be indispensable in adverse climatic conditions, the regulation of the circadian rhythm, as well as to enhance male force.

Customer Reviews

A source: https://LifeEssence.ru/blog/top-tovary/rejting-vitaminov-muzhchiny-posle-55

Vitamins for Men

C hair has always been a problem - a rare, balding, I began to go bald early. Once read about an interesting plant Saw Palmetto, contained in the fruits of substances that help with hormonal conditioned alopecia. Even this extract is useful for the genitourinary system, African witch doctors treated their various male diseases.

Women use it almost prohibited unless they want to grow a hair. I fired up to try it, but dietary supplements with this ingredient in the pharmacy near the house found vitamin complex with Saw Palmetto was able to find online only. It called "Alive! Once daily for men. " I decided to try it.

Along with an extract of the fruit of palm trees Saber BAA have lycopene, which normalizes metabolism, helps the body to recover. Watched the program, smokers recommend vitamin complexes is lycopene. Everything else is normal - lutein for eye, enzymes, and so forth.
On the palate, they are quite tolerant, not bitter.

The first two or three months, no significant changes noted. Then he began to notice that a small area of ​​hair loss is not increased, it becomes thicker hair. I began to analyze how and what has changed and there is a feeling that the strength and the truth became more. Easier to tolerate those weeks when I work every day and non-normalized.

Maybe a placebo, but vitamins drink until they stop. I wonder what would happen next.

Systematically buy her husband a vitamin complex Optimen analogues to it in our pharmacies could not be found, and price Ayherb it democratic, and if still equalize with shops power sport - and even more so! My husband is not really interested in all kinds of pills, but this jar addicted :))), apparently knows the manufacturer, how to attract the male sex, even the design made a brutal, laconic. If you read the composition of the vitamin - what is there just is not, and all natural! But the dose in one Vitaminka real horse, so my husband takes a little thing once a day instead of three, and he was completely missing. I note he does sports, but an amateur, so jogging in the evenings, pull-ups, and energy to it from one vitamin is enough for the whole day. Buy these vitamins is beneficial, as we stretch jar on for five months, then do break for a month and a half, and again in the battle :)) This reception system helps to feel healthy and full of energy. And a year later I'm receiving really noticed that my husband became much stronger immune system - if earlier it once a year consistently appeared cold on the lips, but now does not. I'm sure this is the merit of these vitamin.

Husband is not a supporter of various types of doping, but drink a course of vitamins Nature's Way Alive, ordered me to iHerb, refused. Tabletochki took 1 day after the morning meal. Swallow well, although the size is not very small, no smell does not possess. No side effects have been - the heart, kidneys, gastrointestinal tract working as it should.

Well, still, part of a nearly 100% natural, and thus bring the body to use. Action vitamins my husband and I saw only 2-3 weeks after the start of the course. In the beginning, I do not feel anything after work to come very tired, exhausted. Only through time husband became balanced after work, we as a family go for a walk in the park or go out of town.

Earlier on this and I was afraid to dream. That is, all the same increased power. It hurt not get sick for 2 years, but this is unlikely from vitamins. On their healthy yourself. Regarding the sexual life - everything is in order, even more than usually deliver themselves pleasant. Vitamins from Nature's Way are worthy of attention. We liked them! Maybe I order a somehow even herself and her husband.

But while the effect lasts for 2 months. In general, the worst of them will not be exact. But miracles can not be expected.

Everyone needs vitamins, and athletes in particular! I have long been interested in sports. additives from Optimum Nutrition. Price-quality fully compliant! Decided to try their male vitamins Opti Maine. 3 months ago I bought for 1500 rubles. He ordered them to Ayherbe so profitable exits in our specials. stores are expensive.

Bank holds a 90 tablets (it is big, so it is better to shift the vitamins in a container or package of some sort). On the bank there is a huge list of components, to paint them will not, everyone will be able if you wish to find information on the Internet. I can only say that the composition of the rich and natural. Rather big size tablets. Are yellow with small brown patches, the smell of a tablet.

Take 3 times a day after meals. Wash down with a fine. Sometimes for convenience Chew - bitter, salty, well, taste good. The effect was good. Ceased to dry skin on the hands, have more energy, and therefore I did splash out in the hall! She feels great! There is a slight, very friendly drawback - the urine becomes bright color (due to vitamin B12).

But a good example of that vitamins actually absorbed by the body work.

Subscribe to the channel!

A source: http://otzyvplant.ru/vitaminy-dlya-muzhchin/

Best Vitamins: reviews of doctors about popular drugs

Modern pharmacological market offers a variety of vitamin and mineral complexes to suit all tastes. There are drugs for the elderly, school children, teens, women, diabetics, cores, athletes, pregnant women - everyone will be able to choose the means, on the basis of their own needs. What vitamins better? Reviews buyers of all ages and gender you can learn from this article.

Tips for choosing a vitamin-mineral complex

Depending on the age, sex and the presence of specific features can choose the optimal tool. Here are tips on how to do it:

• if the patient has problems with the psycho-emotional sphere (irritability, anxiety, sleep problems, tearfulness) - should pay attention to the means with a high content of magnesium, pyridoxine, thiamine, nicotinic acid;
• if the patient has problems with the skin and hair - must look to preparations with a high content of zinc, selenium, brewer's yeast;
• If a person needs energy for sports, fitness, athletics - vitamins with Echinacea, amino acids, biotin come to the rescue;
• the elderly is better to choose the vitamins with magnesium and trace elements;
• students, school children and adolescents with a suitable means of high content of calcium and B vitamins (Pyridoxine, cyanocobalamin, thiamine, riboflavin, niacin and folic acid) for improving cognitive processes and memory.

Where to buy drugs?

Now there was a kind of "fashion" for overseas vitamin complexes. People make hundreds of orders from US online stores. Nothing wrong with this practice is not - it is necessary to check carefully the package integrity and shelf-life of the drug before taking.

Domestic pharmacies today offer a huge assortment of a variety of drugs. For example, in any large city you can buy in a drugstore a simple means by the American company "Solgar". This pharmaceutical company producing dietary supplements premium.

Of course, you can buy in pharmacies and any other drugs known manufacturers: "Vitrum", "alphabet", "Supradin", "Evalar" and many others.

Buying vitamins online stores can be fraught with the purchase of counterfeit or substandard tools: should always carefully check the packaging for compliance with the original.

Vitamins should be taken after a meal, unless otherwise specified in the instructions for use. Reviews of vitamins rarely report any side effects.

In some cases, if you are hypersensitive components can develop the following symptoms:

• rash, dermatitis, urticaria;
• flatulence, bloating;
• diarrhea;
• itchy skin.

If you notice such symptoms, discontinue use.

It is not recommended to combine vitamins with alcoholic beverages, coffee and black tea. Caffeine and ethanol inhibit the absorption of almost all the components as a result of the outcome of therapy can not wait.

Contraindications to receive vitamin-mineral complexes

Doctors about vitamins and mineral complexes are different. But one thing they all agree: if the patient has certain chronic diseases taking any vitamin-mineral complexes, of any quality and any structure is prohibited.

1. In chronic liver diseases (cirrhosis, fibrosis, hepatitis) give extra load in the form of any kind of tablet preparations was undesirable.
2. During pregnancy, normal reception of vitamins (reviews about them can be positive, but in this case does not matter) should be coordinated with the attending physician.
3. In chronic renal failure receiving vitamins can cause blood pressure surges and other unwanted complications - before receiving the obligatory consultation of nephrologist.
4. In the presence of psychiatric deviations should be more careful with taking vitamin and mineral supplements, because the patient may be tempted to poison or harm to others.

Overview vitamins for sportsmen: reviews

Men and women who regularly attend the gym, need special complex. At high physical stress the need for vitamins and minerals has grown significantly. An important feature: the athletes also need higher content of amino acids in a preparation.

What vitamins better? Reviews of doctors (general practitioners and conventional trauma) variety, but agree on one thing: it is better to stop choice on the most concentrated formulation, which must be present amino acids.

Here is a list of the most effective systems:

• Optimum Nutrition Opti-Men;
• Universal Nutrition Animal Pak;
• TwinLab Daily Two Caps With Iron.

This foreign drugs, so their prices range from one thousand to two thousand rubles. But the composition of any standard pharmacy vitamin and mineral complex not close to him. Reviews of vitamins for athletes, mostly enthusiastic: at a reception there is always a force for intense workouts easily increased muscle mass and fat loss easier to pass.

Overview of vitamins for children and students: reviews pediatricians

Modern school curriculum is very harsh and demanding. Toddlers and older children need help and make-up of the nervous system with vitamins and minerals.

Pediatricians strongly recommend that parents at least once a year to give their children multivitamins course. This serves as an excellent prevention of colds, strengthens the body's defenses, gives Energy child improves cognitive abilities (if the drug is rich in lecithin and omega-3 fats).

Below is a list of the most popular vitamins (opinions of parents confirm this).

1. "The Queen" syrup for children from one year.
2. "Vitrum Baby" - the best complex for children from two to five years.
3. "Alphabet kindergarten" - the best choice for kids from two to eight years.
4. "Supradin Kids" - the best for younger students.
5. "Complivit Opthalmo" - a drug that supports visual acuity in children and adolescents.
6. "Solgar Omega-3" - an excellent drug for children aged seven years and older.

Best Vitamins for Women: reviews of doctors

Without beautiful and well-groomed hair, silky smooth skin or a woman can not be considered 100% beautiful. Acne, dermatitis, hair loss - all of it will spoil the mood of any representative of the fair sex.

Meanwhile, the condition of hair, nails and skin - it is a direct reflection of the state of the organism. Reviews of vitamins for women are diverse: some write that it is money thrown away the wind. Others believe that it is obliged to tablets and capsules for its beauty.

Reviews of vitamins for women report that to achieve the effect (that the eyes to notice the result of the drug), you need therapy for three to six months.

List of the most effective vitamin supplements for the feminine beauty:

• "Cosmetic Alphabet";
• «Perfect";
• "Vitrum Beauty";
• "Pantovigar";
• "Pentovit".

The efficacy and safety of these drugs is confirmed by numerous reviews of doctors.

Based on the characteristics of physiological problems in older people, they can pick up a complex, which would strengthen the bones, joints, cartilage, nervous system. For grandparents is important that the tablets once again not loaded with the liver and gallbladder, so as not to cause heartburn and pain in the stomach.

Doctors about the best vitamins for seniors different. Below is a list of drugs that gently fill the deficit of nutrients, it does not overload the digestive tract do not cause heartburn and pain in the epigastric region:

• "Vitrum Centuries";
• "Geksavit";
• "Undevit";
• "Alphabet 50+".

These multivitamin complexes are ideal for people whose lives are fraught with constant stress. It can be a nerve responsible work, family problems, or chat with an unpleasant person. Receiving special multivitamin will help smooth out the manifestations of nervousness and anxiety, ease of falling asleep and waking up in the morning.

Reviews of vitamin complex "Berokka" positive: they are recommended to receive both the patients themselves, and neurologists. The preparation is enriched with a complex of vitamins B.

With their deficit is a healthy activity of the central nervous system.

Permanent vitamins "Berokka" stabilizes the psycho-emotional state, gives the patient vitality, vigor, vitality, self-confidence.

"Magne B6" - a preparation which contains magnesium salts and pyridoxine. Just two components, and the effect in no way inferior to the most popular soothing and sedative drugs.

Reviews neurologist patients indicate that "Magne B6" has a mild hypnotic effect, eliminates emotional stress, against the background of his admission pass cramps in the muscles and nervous tics.

Doctors about vitamins for diabetics are different. Some endocrinologists generally against receiving any medication were not particular to this need. Often patients with diabetes themselves are looking for information about vitamins, start taking your own.

Here is a list of systems that have been specifically designed for people who suffer from diabetes:

• "Alphabet Diabetes";
• "Doppelgerts Active" for people with diabetes;
• "Argo in diabetes."

While taking vitamin and mineral complexes sugar level may differ slightly from usual, for example, either slightly to rise after a meal, or on the contrary, be less than normal level. For this reason, some endocrinologists against vitamins for diabetics: not always possible to accurately predict how a patient will respond to a particular component.

Alopecia (baldness) - a serious problem for both women and men. Often the hair starts to crumble because of a shortage of minerals and vitamins. Preparations with zinc, selenium, brewer's yeast and B vitamins can quickly strengthen hair and prevent further hair loss.

Reviews of the best vitamins for women, designed to strengthen hair follicles, recommend the following products:

• "Tsinkteral";
• «Perfect";
• "Pantovigar".

If the problem of baldness touched the man, you should try the following treatment with vitamin-mineral complexes:

• "Animal Pak";
• "Zincite";
• "Tsinkteral".

It is very important to avoid the development of hormonal or endocrine disorders. If the hair falls out due to hormonal failure - none, even the most expensive range, will not be able to stop hair loss.

Acne, eczema and dermatitis plagued not only teenagers. Often this attack worries and adults (often pimples jump on the women's face during the premenstrual syndrome).

Doctors about vitamins confirm that frequent reception of special systems improves the condition of the skin and allows for perfectly smooth and silky skin without inflammation. Below is a list of the most effective drugs to achieve the same result:

• "Nagipol" - brewer's yeast with sulfur and zinc;
• "Evisent" - brewer's yeast with selenium and plant extracts;
• "Tsinkteral" - zinc supplements.

In parallel with the reception of the vitamin-mineral complexes should establish proper nutrition. Include in your daily diet of meat, milk and yogurt, but to give up sweets and fast food.

Skin - is a kind of mirror of the human diet: if every day to eat burgers and coffee, drink beer and tonic, the internal organs are affected by intoxication. All this provokes the appearance of acne on the face and body skin.

A source: https://www.nastroy.net/post/luchshie-vitaminyi-otzyivyi-vrachey-o-populyarnyih-preparatah

Camye best vitamins for men

Vitamins strengthens the immune system and general health improvement. For men taking vitamins is important to enhance the protective properties of the body and resistance to stress.

There are 2 main types of vitamins - fat-soluble and water-soluble. For adult male daily rate following vitamins.

Fat-soluble vitamins:

• Vitamin A (retinol) requires 1 mg is needed to save the view, especially at an older age, is involved in protsessahdeleniya cells. Vitamin A deficiency leads to the development of night blindness and improper bone formation.
• Vitamin E (tocopherol) It requires 12-15 mg needed to maintain skin elasticity and youth, the recovery of the muscles involved in metabolism. When vitamin E deficiency occur irreversible cell destruction, decreased immunity and protective functions of the skin.
• Vitamin D (ergodic and hall-calciferol) It requires 2.5 ug, is necessary for normal blood clotting, improving the process of assimilation of calcium and bone growth. At deficiency of vitamin Drazvivaetsya rickets, abnormal bone formation in children, brittle bones in adults.

Water-soluble vitamins:

• vitamin C(vitamin C) 65-110 mg is required, it is necessary to strengthen the immune system, lowering blood cholesterol. When C deficiency develops gum disease (e.g. scurvy) and susceptibility to viral diseases.
• vitamin B1(Thiamine) requires 1.6-2.6 mg, is required for normal functioning of the heart and circulatory systems of the body. When B1 deficiency develops a state of stress and even depression, impaired heart function and blood vessels.
• Vitamin B2 (riboflavin) is required in an amount of 1,8-3 mg, is required to process cell generation, renewal of skin and maintain the skin in normal condition. At deficiency B2 disturbed water and lipid metabolism of the skin, which leads to the appearance of dryness and tightness of the skin, cracks on lips.
• Vitamin B3 (PP - nicotinic acid) It requires 17-28 mg, essential for the normal process of skin renewal, and the correct state of the mouth and stomach. When B3 deficiency occurs peeling skin and the appearance of sores on the mucosa.
• Vitamin B5 (pantothenic acid) required 4-7 mg, is essential for normal metabolism and regulation of activity of the thyroid and the pancreas. At deficiency of B5 enhanced irritability, there are bags under the eyes.
• Vitamin B6 (pyridoxine) requires 1,8-3 mg, is required for active protein-carbohydrate metabolism in the body, stability of the nervous system, acceleration of chemical processes. At deficiency of B6 is a general state of fatigue and lethargy, anemia develops.

For potency men need to take Siberian Ginseng extract and B vitamins necessary - they are responsible for the circulatory and nervous systems, and provide full-scale operation of the reproductive system.

For successful conception in the diet should enter vitamin E and zinc - they improve the quality of the seed, these are the best vitamins for men to conceive. Vitamins for men is very important before conception.

Various complexes of vitamins:

Vitamins for men, which is best?

Vitamins for men over 40.

Such men is recommended to enter into the diet of vitamins D and C - they prevent the risk of cancer, strengthen protein metabolism, then you can read what vitamins are useful for any organism, especially in autumn.

Vitamins for men over 50.

In addition to vitamins C & D, it is recommended intake of vitamin A - it allows you to save vision, a positive effect on the quality of skin and hair. For men over 60 need to press the B vitamins - they will support the cardiovascular system and increase vitality. Men in this age of indisputable worth taking complex vitamins for men.

Sporting vitamins for men are required for activity, energy and rapid recovery after workouts. Cope with this task perfectly:

• vitamin B1 - stimulates muscle growth,
• Vitamin C - supports the immune system,
• vitamin B3 - it gives energy to practice,
• Vitamin A - participates in the synthesis of proteins, but, at the same time you need to use such products.

"Alphabet" for men

Composition:

tablet №1
Vitamin A	0.5 mg
vitamin B1	1.7 mg
vitamin B9	0.2 mg
Vitamin C	40 mg
iron	15 mg
Copper	1 mg
L-Taurine	60 mg
polyphenols	20 mg

tablet №2
riboflavin	1.6 mg
vitamin B3	16 mg
vitamin B6	2mg
vitamin E	15 mg
Magnesium	60 mg
Zinc	15 mg
manganese	2.3 mg
Iodine	0.2 mg
Selenium	0.1 mg
lutein	1 mg

The best vitamins for men recognized vitamins A, C, D, E. This group of vitamins is involved in many processes in the body, it supports the immune system and activates the energy.

№3 tablet
vitamin B9	0.2 mg
cyanocobalamin	0.003 mg
vitamin D3	0.005 mg
vitamin K1	0.12 mg
Calcium	150 mg
Chromium	0.05 mg
L-carotene	45 mg

Advantages of the complex:

12 contains vitamins and minerals 8 and Eleutherococcus extract and organic acids which contribute to the removal of residues from the body, stimulate activity and maintain the reproductive system men;

• characterized by an optimum balance of intake of vitamins and minerals;
• aimed at maintaining men's health and vitality;
• Vitamins are arranged in 3 groups according to physiological norms of consumption.

Disadvantages of the complex:

• reduced norm of vitamins A, C, B2;
• separation of B vitamins at reception time;
• It contains L-carnitine, which is only the runners during exercise, when sedentary lifestyle, this component is useless.

average price vitamins for men "Alphabet" It is 300 rubles. Available in vitamin tablets of 60 pieces - the package is scheduled for 20 days, while the recommended consumption period is 60 days. The cost of the drug on the entire cycle will be 900 rubles.

Buy

Drug "Duovit" for men

For more information about "Duovit" can be read in the corresponding article.

Composition:

Vitamin A	1mg
vitamin B1	1.5 mg
vitamin B3	20 mg
Vitamin B 12	0.006 mg
Vitamin D	0.005 mg
vitamin E	30 mg
Magnesium	100 mg
Copper	15 mg
Iron	10 mg
Manganese	3.5 mg
Copper	2 mg
Iodine	0.15 mg

Advantages of the complex:

• designed for men who lead an active lifestyle;
• It contains only the essential vitamins (12) and minerals (6) in a sufficient amount;
• aimed at maintaining the activity and endurance, prevent fatigue stress development;
• enhances the protective properties of the organism.

Disadvantages of the complex:

• a limited number of minerals;
• of not enough selenium and zinc;
• may experience an allergic reaction.

average price viiaminov men "Duovit" is 350 or 500 rubles, depending on the number of pieces. Are available vitamin tablets to 30 or 60 pieces - this package is scheduled for 30 or 60 days.

Buy

Vitamins "Velma" for men

Composition:

Vitamin A	750 mcg
Vitamin D	5mkg
Vitamin C	60mg
vitamin B1	12 mg
riboflavin	5mg
vitamin B6	9 mg
cyanocobalamin	9mkg
vitamin B3	20 mg
vitamin B5	20 mg
Iron	6mg
Zinc	15 mg
Magnesium	50 mg
Manganese	3mg
Copper	1.5 mg
Chromium	50 mcg
Selenium	150 mcg
Silicon	10 mg
Chesnoa powder	20 mg

Advantages of the complex "Velma":

• 9 comprises vitamins and minerals, 10;
• it is recommended to receive the spring and autumn, when the body is weakened;
• It stabilizes the nervous system, reduces irritability, improves quality of memory;
• aimed at strengthening the immune system for people who spend long hours in the rooms and a computer.

Disadvantages of the complex:

• reduced rate of vitamin A;
• lack of vitamin D in the composition;
• having a strong allergen - garlic powder.

average price vitamins for men is Velma 450 rubles. Are available vitamin tablets to 30 pieces - the package is scheduled for 30 days, which is the recommended course of taking these vitamins.

Buy

Every person should take care of their health. Admission vitamins will help to strengthen and support the health of every man. It is worth remembering about the possibility of overdose or allergic reactions.

In addition to proper diet and consumption of protein foods in the right quantities, (more about protein diets and products here), men need to drink liquids, such as juice, orange juice, and even radishes and more water.

About how to relate vitamins and men's health, talk urologist in our video:

A source: http://ProVitaminki.com/zdorovyj-organizm/muzhchin/vit-dlya-muzhchin.html

Complex Vitamins Vitrum Men

Vitrum - known to many complex multivitamin with minerals. He is very popular because it is rich in micro-and macro, botanicals and amino acids.

There are a lot of positive feedback about the use of this drug for women and children, especially when it comes to its varieties such as "Vitrum Kids" and "Vitrum Beauty".

Is there Vitrum for men, and how it helps them?

Vitamins and vitamin complexes man takes an interest for several reasons.

Either he goes in for sports, and he just needed vitamin complexes with a high concentration of nutrients or reduced immunity and all usually it starts to hurt, perhaps feeling the approaching old age, so he needs to somehow maintain and restore functions body. Wanted vitamin-mineral complexes when exiting the protracted and severe diseases, unbalanced diet.

Vitrum, specially designed for the stronger sex, is not issued. Yes, this is probably not required, because a man chooses the drug, depending on specific needs.

Fit young men "Vitrum Life" containing a large amount of vitamins A, C and E, that with the assistance of magnesium and selenium reinforce the joint action. This vitamin complex promotes muscle gain.

But not limited to, the drug prevents the development of atherosclerosis, the aging of the body, cancer, being an effective antioxidant.

If necessary multivitamin complex, which supports the immune system, the man should use the drug "Vitrum Perfomens" energizing and increases the tone.

It helps fight cardiovascular disease, reduces the risk of negative effects of stress and environmental pollution, enhances immunity and improves health.

It includes ginseng extract, sometimes called "male plants." Ginseng helps to restore male libido, increases the potency.

And it is - not all Vitrum formulations useful for men. For example, "Vitrum Memory" improves peripheral and cerebral circulation, stimulates brain activity and restores memory, promotes concentration.

"Vitrum Iodine" fills iodine deficiency, normalizes thyroid function and therefore prevents the development of diseases associated with a deficiency of iodine.

"Vitrum Osteomag" rich in vitamin D3, strengthens bones of the skeleton and the normalizing of phosphorus and calcium balance in the body.

Multivitamin complexes Vitrum men must be taken before a meal or during a meal. There are contraindications - for example, increased sensitivity. This drug should be used with extreme caution to those who suffered a heart attack, suffering cardiosclerosis, as well as the risk of thromboembolism. Sometimes the use of this complex causes allergic itch.

Drug overdose is fraught with side effects such as nausea, upset the stomach and intestines, and weakness. In case of overdose should be gastric lavage, take adsorbents such as activated carbon.

In a joint application Vitrum other medical drugs need to make sure that the vitamin complex interacts well with the receiving means. In case of doubt, you should consult with your doctor.

Take care of yourself!

The information on our website is informative and educational in nature. However, this information is in no way not a tool for self-healing. Be sure to consult with your doctor.

A source: https://www.ja-zdorov.ru/blog/vitrum-dlya-muzhchin-podderzhivayushhij-i-vosstanavlivayushhij-kompleks-vitaminov/

Men's vitamins to increase potency

Every man carefully examines their intimate life and wants to be the best for his woman. Unfortunately, not always the genitals are subject request - the reason for this decrease in potency. This problem can affect both young guy, only to become sexually active, and a mature man in his prime.

The causes of reduced potency

potency decline may be temporary or permanent phenomenon. Temporary disturbance can be caused by stress, depression, unfortunate circumstances for sex, a steady decline in potency is a consequence of the disease, the wrong way of life, etc.

Among the main causes of erectile dysfunction include functions:

• Stress - the frequent stress situations inhibit sexual function;
• nedosypanie - leads to a decrease in testosterone, chronic fatigue occurs;
• sedentary lifestyle - can not be a long time to work in a seated position;
• genital diseases - urethritis, prostatitis;
• the use of substances that reduce sexual function - tobacco, alcohol, marijuana;
• psychological disorders - a bad first experience, the presence of phobias;
• unbalanced diet - lack of vitamins and minerals.

What vitamins are important for potency

People have long understood that on what products to use every day man, it depends directly on sexual health and fertility. One of the most important vitamins for men's health is vitamin C.

vitamin C not only strengthens the immune system, but also makes the elasticity of blood vessels, improving their permeability. This is important for the filling of the penis with blood tissue. Vitamin involved in hematopoiesis and production Gomonov improves, prevents the formation of carcinogenic substances causing prostate disease. Smokers ascorbic acid or vitamin C is absorbed.

For potency in the human body must be present vitamin D - it promotes the production of testosterone - the male sex hormone, which increases libido and potency. Indispensable for the male body and vitamins of group B. They improve the functioning of the heart, restore energy reserves and stimulate the nervous system.

vitamin E for potency, generally it is indispensable for the man, as affect the libido and sperm production. His lack may lead to the complete indifference to sex, muscle weakness, reduction in the appearance of fat and the amount of erythrocytes.

for men's health minerals - that the body needs?

In addition to vitamins, minerals male body needs for normal functioning of the reproductive system. selenium and zinc are the most important.

Zinc actually is a building material for testosterone hormone - no zinc molecule substance will just not be formed. There is a direct relationship - no zinc, no testosterone is produced, there is no sexual desire and potency.

Selenium affect reproductive function, it increases the quality of sperm - because of this it is very useful for men who treat infertility. The mineral is involved in testosterone synthesis, and in general improves the functioning of the sexual organs. The daily dosage is 60-70 micrograms of selenium.

Useful products for men

Get a dose of vitamins and minerals men can in two ways - from food and supplements, vitamin complexes. For the body necessary for the potency of substances, it is necessary to use:

• Zinc - salmon, perch, trout, herring, shrimp, nuts, garlic, egg yolk;
• Selenium - seafood, rye bread, tomatoes, sweet corn;
• Vitamin C - cabbage, citrus fruits, parsley, carrots;
• Vitamin D - cheese, milk, cottage cheese, eggs, fish oil;
• vitamins B - cheese, cottage cheese, carrots, nuts, fish;
• Vitamin E - egg yolk, chives, any vegetable oil.

Multivitamin complexes to improve the potency

Body absorb vitamins and minerals, resulting in a natural way - with food.

But they are not enough, especially in winterFor the normal functioning of body systems.

Complex vitamins "Duovit for Men", "Mens Formula", "Bio-Max" and "Tribestan" from the pharmacy to help improve the potency and become a good support and prevention for men of any age.

"Duovit for men"

Vitamin and mineral complex, which will boost the immune system, will be involved in sperm production, improve potency. It will protect a man from the harmful effects of the environment and contribute to slowing down the aging process. The composition comprises vitamins A, C, B, B6, B12, E, and zinc.

customer Reviews:

• Vasily, 43 years old - Saint-Petersburg.

  Take a month according to instructions, then I stopped to get sick often, as usual I have is in the winter. About the impact on the potency I can not say anything, but sexual desire is clearly increased.

• Sergey, 35 years old - Minsk.

  I have a poor diet - from snack to snack because of the hard work mentally, vitamins help to maintain the body. If you constantly take, like a hand slackness takes off - feel fit and capable of anything.

"Mens Formula (more than a multivitamin)"

Dietary supplement enriched with vitamins and minerals men includes substances it is necessary for men's health. The structure 20 includes vitamins, herbs and minerals 11, enhancing immunity, enhancing the potency and performance of the prostate.

Tool helps to be sturdy and provides good health.

customer Reviews:

• Kirill, 38 years old - Ryazan.

  After all the tried vitamins, this complex went perfectly - apathetic mood I did not attend. The course usually do a month, then month break, and a month I take the capsules. To fall is a great option, because at work, and my wife and I always feel comfortable and confident.

• Alexander, 46 years - in Moscow.

  In the course of time, Mens formula always feel good - even heavy briefings not unsettle. I noticed that even the hypothermia does not cause the body to surrender to the power of SARS, sooner sick constantly during the cold season.

"Bio-Max"

The drug is a balanced vitamin and mineral complex - strengthens the immune system, increases resistance to physical stress, supports energy reserves of the body, improves the condition capillaries and blood vessels.

It is used for long-term loads (physical or mental), vitamin deficiency, malnutrition. It contains all the vitamins necessary for men includes zinc and is an antioxidant.

customer Reviews:

• Vitaly - Khabarovsk.

  The composition of vitamins, we can say the standard, but they are universal - I take myself my husband and child. Accept all together, just buy three packages - the price is quite allow. From the good - better to grow your hair and look good, there is a cheerful and optimistic view of the world. I see no reason to overpay, when the product is fully satisfied with the whole family.

• Paul, 34 years old - Serpukhov.

  Drink away a course of vitamins every year in November - then repeat in March. The work requires a vigor and vitamins help to get it. In private life, too, to build relationships - for the money very good tool.

"Tribestan"

The drug, which has a restorative effect and stimulates the sexual function. Means include an extract of Tribulus terrestris, which is used in urology. It helps in the production of testosterone, increases libido and erection time, the number of sperm. The drug is often used in the treatment of sexual dysfunctions.

customer Reviews:

• Oleg, 46 years old - Serpukhov.

  The best of what I have included in the diet to enhance the attraction. After work, I do not want anything but to leave Tribestanom wife happy. With a relatively low price good effect, all natural, herbal - no need to poison himself with chemistry.

• Andrew - Krasnogorsk.

  Because to me a little over 40, comes a little resort to stimulate an erection. I stopped at this Bad because of its naturalness and absence of side effects. One course is spent on drink and wife - I must say that obviously increases libido, because a second honeymoon comes to sex life. I am happy with the effect, but the price someone can hit the pocket.

Overview of other effective potency dietary supplements, their descriptions and reviews you can read in our next article.

Regular maintenance of the body the necessary vitamins and minerals will allow to support all functions of the body in good shape. To do this, you must create the correct diet with a variety of products and do not forget about vitamins and minerals in farmakompleksah.

Videos about products stimulating potency

A source: http://ialive.ru/pitanie/vitaminy/dlya-muzhchin-povysheniya-potencii.html