How to strengthen the enamel of teeth: proven folk remedies, tips for strengthening enamel at home

Strong tooth enamel is not only a pledge of well-being, but also a reduction in the risk of other problems with the oral cavity.Therefore, it is very important to monitor its condition, preventing damage.But if the violations still occurred, you need to know how to strengthen the enamel of teeth, without ignoring the people's means.And that the chosen methods had the greatest efficiency, it is worth knowing about this part of the human body more.

Some "dental" anatomy

Tooth enamel has an extremely complex and diverse composition that protects the internal elements of the tooth.Any of its damage leads to inevitable destruction of deeper parts and development of caries.

The density and mineralization of the upper tooth coating is not the same.The most vulnerable in this sense are the gums, the more protected are the chewing surfaces.The permeability of various substances to the enamel, which decreases with age, is also different on its layers and anatomical areas of the tooth.Also, its destruction begins unevenly, beginning with lateral incisors and having little effect on molars.

Unlike human bone tissue, tooth enamel, which does not have any living cells and organisms in its composition, can not be regenerated.Therefore, its strengthening should be approached responsibly, since the problems can be quite serious.

In what is expressed and the danger of damage to the tooth enamel

Besides the unattractive appearance, the destruction of tooth enamel can have a number of other consequences.

• Increased sensitivity of teeth( including cold and hot food).
• The emergence of unprotected depressions, which are an excellent soil for the development of caries in the future.
• The chips and cracks, which cause quite a lot of discomfort.

It can also occur on various grounds:

• Fluoride deficiency in the upper shell of the tooth.
• Period of hormonal changes in the body( pregnancy, adolescence, menopause).
• Genetic predisposition.
• Various diseases associated with the gastrointestinal tract.
• Insufficiently serious attitude to oral hygiene or complete disregard for oral hygiene.
• Problems with salivation that helps to keep your teeth healthy.
• Taking certain medicines.
• Unbalanced diet.

To prevent the destructive process of tooth enamel and timely stopping it, it is necessary to start to work from the inside of the body .

Products to the detriment and to the aid of teeth

Improper nutrition, more precisely, some of its elements directly lead to problems with the integrity of tooth enamel.Therefore, "dangerous" products need to be paid attention in the first place.

Products destructively affecting the tooth enamel

• Sweets with a high sugar content.
• Sour products, including citrus fruits.
• Carbonated drinks.
• Alcohol and tobacco.
• Orange juice has an equally devastating effect.
• Seeds, various nuts on which the tooth coating can be erased or damaged.

But this does not mean that such products should be completely excluded from their diet.Simply after each reception, you need to caress the oral cavity with various solutions, to use dental floss or brush the teeth of .Dangerous for the enamel drinks are recommended to drink through the straw, thereby preventing their contact.

Products reinforcing and restoring tooth enamel

There is also an opposite set of ingredients for strong teeth.

• Water is able to clean the surface of the teeth from all undesirable elements of food.
• Milk and sour milk products are rich in calcium and phosphorus and promote normal salivation.
• Strawberry and other seasonal berries containing vitamin C and a set of antioxidants.
• Greens( parsley, celery, dill) have not only a preventive effect, but also are able to whiten teeth and freshen breath.
• Fish, seafood, egg yolk have a vitamin D, which has a positive effect on the structure and strengthening of enamel.
• Vitamin K is also useful in these processes.It is found in products such as vegetable oil and various types of cabbage.
• Sesame seeds help to remove bacteria that damage the entire protective coating.
• Green tea is a useful remedy for the entire oral cavity.

Prevention is also an important action to prevent more severe consequences.

Preventive measures to strengthen the tooth enamel

• Correct and regular oral hygiene.
• Choosing a toothbrush: it should not be too stiff.
• Use of firming toothpastes, with calcium and fluoride in the composition.
• The use of solid products such as raw carrots, apples, etc. This is how the enamel works.
• It will be useful to periodically hold a massage of the gums responsible for dental health.
• Regular dental check up gives a chance to recognize the damage at its initial stage quickly and painlessly to eliminate.

But if problems were not prevented, the measures to restore tooth enamel are indispensable.They can be carried out both at home with folk remedies, and using the help of a specialist.

The essence of all medical procedures for strengthening enamel is the restoration of missing elements in various ways( fluoridation and remineralization of ).

They are convenient and safe, but not always similar procedures on a pocket.And many people try to avoid visits to dentists.In this case, there is another way out.

Folk wisdom and wisdom

At home, there are also many ways to improve the strength of tooth enamel.Feature of these tips is the use of a special way only natural components.

One of them is honey .

• Chewing gum made of beeswax with honey, mint oil and lemon juice.This mixture is recommended to chew immediately after eating.
• Also useful is the chewing gum made of propolis.It is made and used in a similar way.
• Propolis can be applied to a toothbrush and used for cleaning, as well as for rinsing the mouth with its alcohol tincture.

Salt is also a proven folk remedy that helps in strengthening tooth enamel.

• It is recommended to use it for mouth rinsing.
• Mixing sea salt with oil, you can get a very useful original "mask".
• Simple rubbing of the same ingredient in the teeth and gums gives a healing effect.

The various plant components of can also provide health care.

• Lemon leaves are not only an excellent fortifying agent, but they also perfectly refresh your breath.
• Pharmacy sea kale in a mixture with sage and basil also enriches useful substances with vulnerabilities.This salad can also be used for food.
• The Kalanchoe plant has a fairly wide range of health effects.It is suitable for the oral cavity.
• Tree branches are perfect for cleaning teeth, and the juice that stands out is very useful.
• Dry roots of aura can not only strengthen the enamel, but also relieve the pain.
• Tea tree oil is also suitable for the care of this problematic part of the body.It can be used in a rinse solution or simply applied to the gums and damaged areas of the enamel.

Other folk remedies.

• Activated charcoal is recommended to be used instead of toothpaste.
• soda is used for the same purpose, however, much less often, since it can have the opposite effect.
• Lemon rind ( light side) is also recommended to rub your teeth.This method is considered the most radical, and it should be used with increased caution.

All these products, with a minor degree of damage to the upper dental coating, can have a curative effect.But if you have the first signs of a problem and before using any of the advice of traditional medicine, you need to seek advice from a specialist.