Why do hot flashes appear in men and how is it treated?
Tides - this feeling of intense heat that spreads throughout the body and the most felt in the head and neck. Similar symptoms are often found in men and are characterized as a male menopause. Why are there tides and how to cope with this unpleasant state?
Content
- 1 Male menopause
- 2
- 3 Causes Symptoms
- 4 Hot flashes and men's health
- 5 What should I do?
Male climax
The World Health Organization refers to men's menopause as a deficiency of the function of the sex glands. A similar condition occurs at the age after 45 years and lasts a long time. And if you know about the women's menopause, then it's not customary for men to talk about such a state. Meanwhile, men's menopause is a rare but rather severe phenomenon, requiring not only medical help, but also psychological support. The absence of marked signs of menopause in men aged 40-60 years is also considered a variant of the norm.
The immediate cause of hot flashes and other symptoms of menopause is the gradual extinction of gonadal function. Male sex glands cease to produce testosterone, the main hormone that regulates male sexual activity and affects many parts of the metabolism. The decrease in the production of testosterone is accompanied by degenerative changes in the testicles. This condition in men over 45 years is considered quite normal and indicates a regular age-related changes in the body.
Read: How to increase testosterone in men in natural ways: a detailed guide
reasons
Besides age fading testicular function, causes of male menopause can be the following states:
- disease genital mutilation( orchitis, epididymitis);
- conditions, accompanied by a violation of the blood supply of testicles;
- tumors;
- removal of testes;
- exposure to toxic substances( including alcohol intake);
- ionizing radiation.
Symptoms of
Tides are manifested as a sensation of intense heat in the head and neck. Tides spread throughout the body, last a few minutes and go off just as suddenly as they appeared. Over time, many men learn to determine the fast approach of the tides and can predict the appearance of such unpleasant sensations in a few minutes.
Hot flashes accompanied by the appearance of symptoms and other :
- redness of the face;
- slight increase in body temperature;
- shortness of breath or shortness of breath;
- increased sweating;
- tinnitus;
- heart palpitations;
- headaches, dizziness.
Tides occur at any time of day. The severity of unpleasant symptoms can be different and is determined by the level of testosterone, as well as the individual sensitivity of the body. Tides can be several times a day or disturb not more often than once in 2-3 weeks. Provoke hot flashes may following factors:
- emotional stress;
- physical load;
- overeating;
- hot weather;
- smoking;
- alcohol intake.
Male climax is not only hot flushes. The decrease in the production of testosterone is accompanied by changes in all internal organs and the nervous system. The gradual extinction of testicular function leads to the appearance of such concomitant states of :
- arterial hypertension and heart failure;
- dysuric phenomena( pain during bladder emptying, slow urination);
- decreased sexual desire and erectile dysfunction;
- psychoemotional instability( irritability, a sense of fear, a tendency to depression);
- weight gain( fatty tissue in the abdomen, buttocks and thighs)
- general weakness, fast fatigue.
Similar symptoms persist for 2 to 5 years, after which the hot flashes and other manifestations of the male menopause gradually fade. Against the background of a decrease in the production of testosterone, the functioning of the thyroid and pancreas, as well as many other internal organs, is disrupted. With age, the likelihood of developing hypertension, diabetes and other serious diseases increases.
What should I do?
Male menopause is a natural process of aging the body, and it can not be avoided. That's only for some men this period passes almost imperceptibly, while others have to face tides and other unpleasant symptoms. If there is a marked violation of the general condition, you should see a doctor. After the examination, the doctor may prescribe one of the following preparations :
- based on androgens;
- herbal preparations with androgenic effect;
- means that activate blood flow in testicles.
Replacement hormone therapy is indicated in severe men for menopause. The reason for this therapy can be frequent attacks of heat, accompanied by severe tachycardia, dizziness and other symptoms. Dosage and duration of treatment are determined individually based on the severity of the patient's condition. With poor tolerance of hormones or the presence of contraindications, plant remedies with a similar effect are used.
General recommendations on the elimination of tides:
- Full sleep( at least 8 hours a day) and rest.
- Rational nutrition( rejection of fatty, fried and spicy food, restriction of tea and coffee, reduced portion size, fractional meals).
- Discarding bad habits.
- Balanced motor load( walking, yoga, therapeutic gymnastics, swimming).
Read more: Testosterone-boosting products in men
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