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Food

How to gain muscle mass at home: food for men

How to gain muscle mass at home: food for men

Women have always preferred men "with muscles", but the opportunity to gain the right muscle ...

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Soy Milk: Benefit and Harm

Soy Milk: Benefit and Harm

The benefits of soy milk have long been known to the people of China, and they are considered t...

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Diet 6 petals: an approximate menu for every day, reviews of nutritionists and results

Diet 6 petals: an approximate menu for every day, reviews of nutritionists and results

A diet with such a beautiful and even romantic name "6 petals" perfectly suits those people...

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Blackberry: good and bad

Blackberry: good and bad

The blackberry is a berry well known in many countries, although it came to the world from Am...

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Plum: benefit and harm

Plum: benefit and harm

Each breakfast of Elizabeth II, Queen of Great Britain, starts with two plums from her own gard...

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Millet( millet) - good and bad

Millet( millet) - good and bad

Millet is one of the first cereals that a man has begun to cultivate and domesticate.It is fr...

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What you can eat a nursing mother: the proper nutrition for lactation

What you can eat a nursing mother: the proper nutrition for lactation

The belief that a nursing mother must follow a diet, especially a strict and long time, is wr...

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Barbaris: benefit and harm

Barbaris: benefit and harm

More than 500 varieties of barberry - a high spiny shrub - are grown around the world for d...

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Cardamom: benefit and harm

Cardamom: benefit and harm

Cardamom is a popular oriental seasoning with a characteristic spicy and spicy aroma, but a s...

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